Relax outdoors, taking a real break in the woods of Höga Kusten

We love walking and running in the woods, but how often do we stop to contemplate what is around us?

The usual outdoor activities that often lead us across forests, such as hiking, trekking or trail running, how much allow us to connect more intimately with the natural environment?

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In a forest, the time is on track with the passing of the seasons; we track it instead with a smartwatch, and often we cross the woods thinking of the distance we will have to travel in today's trekking stage or how to run more quickly to finish our favorite Strava segment in less time than ever.

It would be important to consider the forest as a place to delve into rather than just go through. Just a slight shift in viewpoint is necessary to prioritize taking a break and stopping there a moment longer than walking.

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A forest is worth slowing down for - especially in the High Coast

Taking a moment to pause and relax is a fantastic way to develop a deeper awareness of the forest environment and the basic feelings that nature may offer us.

It takes little more than an attempt to realize that, on occasion, it is also quite pleasant to pause and find that, despite its seeming immobility, the wood is capable of replenishing the mental and physical energy required for us to resume our journey.

This authentic experience elevates one's connection to nature. You will experience the benefits quite soon after spending a break in the forest: one feels more at ease in the environment, calmed, and relaxed.

There is proven scientific evidence in favor of the benefits for your general well-being and even your health resulting from spending time in a natural setting such as woods. This simple practice is known as "Forest Bathing" or “Shinrin-yoku” in Japanese culture, where forests in particular are sacred and are frequently connected to peace, beauty, and spiritual rejuvenation.

If you want to learn more 👉 Why to live yourself a break in the woods for health benefits >

You must make a commitment to taking breaks during your time in nature because, as we all too often do, stopping to pause during a hike prevents you from experiencing the outdoors as if it were a checklist or a journey to live on auto-pilot from point A to point B. Here in the High Coast, where pristine wilderness meets accessible trails, you can find yourself completely alone with ancient forests and dramatic coastlines. This rare combination of wild yet welcoming nature creates the perfect setting for genuine connection - a place where solitude doesn't mean isolation, but rather an intimate dialogue with one of Sweden's most remarkable landscapes.

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How to enjoy a pause and unwind in forests during your holiday in the High Coast

We suggest an enjoyable and surprising easy way to rigenerate in the woods: to lay back and relax in comfortable hammocks hanged from trees.

The importance of this pause lies in the experience—which is enjoyable and relaxing—and in the perspective: you have the opportunity to immerse your entire body and senses in the atmosphere of a Nordic forest.

A SKOGSPAUS, as we call it, allows you to find a regenerative balance between activity and inactivity in the moment that it takes to simply be outdoors and observe the things that you may have otherwise overlooked.

Spending more time in the woods, launging on a hammock, will be a lovely power break, and you may enhance all of the advantages of forest bathing by simply incorporating this practice into your walks, hikes, or runs.

That's a call for pausing and lounging outdoors in the Höga Kusten. Because stopping is not forbidden; it's the new goal 👍

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What Makes SKOGSPAUS Special?

Unlike traditional forest bathing, SKOGSPAUS adds a unique Nordic twist to the experience. It's not just about being in the forest – it's about truly surrendering to it. When you're gently swaying in a hammock among the pine trees, you're literally being cradled by nature. This elevated perspective offers a completely different way to experience the forest:

• Listen to the whisper of wind through the branches above • Watch sunlight dance through the canopy • Feel the gentle rock of the hammock matching your breathing • Experience the forest from a new angle – literally!

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Perfect Spots for Your SKOGSPAUS

While our upcoming guide "20 Hidden Meditation Spots in the High Coast" will reveal all our secret locations (stay tuned!), here are three magical spots where you can start practicing SKOGSPAUS today:

1. LYNX Path Rest Point (Östra bergstigen, Skuleberget Mount) • Where the ancient pines create natural alcoves perfect for hammock hanging. Take a mindful break here during your trail running or hiking session - it's especially peaceful in the early morning when the mist still lingers between the trees. Discover more: An excursion that covers the most breathtaking spots at Skuleberget Mount >

2. Vårdkallberget Rocky Pine Forest • A hidden gem along the 2.5km single track, where lush pine forest creates a natural meditation sanctuary. The rocky outcrops provide perfect spots to set up your hammock, while the sky over the woods invites contemplation. The gentle sea breeze through the pines creates a natural symphony perfect for forest bathing. Discover more: The taste of a wild hike at Vårdkallberget Mount >

3. Per-Olsbo Wind Shelter • A magical spot 3.8km along the Höga Kusten Leden from the old Vibyggerå church in Docksta. This historic shelter, built in 1997, offers not just protection from the elements but also stunning views of Dockstafjärden and Vårdkallberget. The surrounding forest creates a perfect setting for your hammock, while the shelter itself provides a connection to local heritage dating back to 1997. The journey here is part of the meditation - as you walk, you'll be treated to views that inspire mindfulness naturally. Discover more: Hike at the feet of Skovedsberget Mount to a magic shelter over the Dockstafjärden >

Pro tip 👉 Looking for more spots? Keep an eye on our blog for our comprehensive guide to the 20 High Coast's most serene meditation locations. Each suggestion has been carefully selected to combine accessibility with the perfect natural setting for forest bathing.

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Making the Most of Your Forest Pause

Here's how to embrace your SKOGSPAUS moment:

1. First 5 Minutes: Settle In • Let your body find its natural balance in the hammock. Notice how your breathing naturally slows.

2. Next 10 Minutes: Awaken Your Senses • Close your eyes and focus on each sense one at a time: • What do you hear? • What do you smell? • How does the air feel on your skin?

3. Final 15 Minutes: Just Be • This is where the magic happens. Let your mind wander or simply drift in the peaceful forest atmosphere.

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Beyond the Hammock: Integrating SKOGSPAUS into Your Day

SKOGSPAUS isn't just an activity – it's a mindset.

Here's how to carry its benefits throughout your stay:

• Morning Ritual: Start your day with a brief forest pause before breakfast

• Adventure Break: Use it as a refreshing interlude during hiking

• Evening Unwinding: End your day with a peaceful forest moment

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The Science Behind the Serenity

Research shows that spending time in forests:

• Reduces cortisol (stress hormone) levels by up to 15%

• Lowers blood pressure and heart rate

• Boosts immune system function

• Improves mood and reduces anxiety

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“Finding my pause: a misty morning at ‘He’ shelter”

The story of Saara, one of our guests, captures exactly what we mean by "finding your pause" and what happens when you let the High Coast work its quiet magic...

“The morning mist was still dancing between the pine trees as I made my way to the "He" wind shelter at Vårdkallberget. I had arrived in Docksta two days ago, driving down from Vaasa to spend some quiet time along the High Coast. The little boathouse by the sea had become my home away from home - simple, cozy, and just what I needed.

Yesterday morning, I'd rolled out my yoga mat on the dock, letting the gentle waves set the rhythm for my practice. Later, after breakfast, I got chatting with Anna at the Clubhouse. She told me about this interesting shelter in the forest - "He" - built by architecture students a few years back.

With just a small backpack, I set out on the trail. I'd packed the simplest of Swedish fika - a crisp red apple from the local shop, a natural energy bar I brought from home, and my water bottle. Sometimes the simplest things bring the most joy, especially when shared with nature.

The forest here felt so different from back home in Finland. Our forests there stretch as far as the eye can see, flat and dense, the pines standing like old friends in comfortable silence. But here... here the forest seemed to play with the landscape, running up and down the hills, giving you these unexpected glimpses of the archipelago below. Even the pines told different stories - stories of winds from the sea, of dramatic elevation changes, of a landscape still rising from ancient depths.

As I followed the trail through the misty morning, each step felt natural. The woods were quiet except for the occasional rustle of leaves and the soft crunch of pine needles under my feet. The morning fog muffled all distant sounds, creating a cocoon of peaceful silence.

When I first saw the "He" shelter, I had to stop and smile. In Finland, we have our laavu shelters - traditional, weathered, like they've grown from the ground. But this was something else entirely. Modern, yes, but somehow it belonged here, like it was part of the forest's story too.

I set down my backpack and made myself at home in the shelter. The morning light filtered through the mist and trees, making soft patterns on the wooden floor. Sitting there, alone but not lonely, I just closed my eyes and listened.

The forest spoke softly - leaves whispering to each other, old trees creaking their ancient conversations. No need to check the time, no need to plan the next thing. Just this moment, this breath, this peace.

That's what I love about traveling - how nature speaks different languages in different places. Our Finnish forests talk in silence. But here, I found a different kind of conversation - the gentle whispers of wind through pine needles, the quiet creaking of branches, all coming together in their own perfect way.

I opened my eyes to find the sun starting to break through the mist, warming my face. Taking out my apple, its crunch seemed to fit right into the forest's quiet song. Sometimes the best part of a journey isn't how far you go, but those moments when you simply stop, listen, and just be.

I guess that's what they mean by Skogspaus - not just taking a break in the forest, but letting the forest remind you of who you are. Here at "He," where new ideas meet ancient woods, I found my pause - and maybe a bit of myself I didn't know was there.”

Like Saara, many of our guests find their own rhythm here in the High Coast, whether staying in our cozy Boathouse by the marina or unwinding in the Guest House with its panoramic views. Each morning brings a new opportunity to pause, breathe, and discover - just as nature intended.

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Want to create your own Skogspaus moment?

Our Skogspaus hammock rental kits are available at the Sailor's Club House. For just 100 SEK per day, you can borrow everything you need for your own forest pause - a comfortable hammock, straps, and a simple guide to finding the perfect spot to hang and unwind.

The perfect accommodations to start from

If you are spending your vacation in the Höga Kusten, you can hike along the trails that take you to the stunning woods that encircle the village of Docksta, including the national park Skuleskogen and the renowned Skuleberget Mount. At our base camp by the sea, you'll be in a great place to begin exploring the area, and getting around #fromthepier will be a breeze. 👉 Take a look at our vacation Airbnb accommodations with the High Coast World Heritage site at your doorstep >

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Hey there! In today's fast-paced world, the idea of "working from anywhere" is more than just a trend—it's a lifestyle... discover your next Workation escape in the heart of the Höga Kusten:

"Working from Anywhere: A Different Kind of Balance at Docksta Havet"

Skogspaus: 20 soul-soothing spots along the High Coast where nature invites you to pause

Introduction

Want to experience the gentle art of 'Skogspaus' (forest pause) in Sweden's High Coast? Let me share a collection of magical places perfect for anyone seeking a moment to simply be in nature - from explorers hiking the Höga Kusten Leden to families discovering Skuleskogen's seaside paths. These are spots where the ancient granite landscape and archipelago rhythms naturally invite you to pause, breathe, and reconnect.

I'm Tommaso, and my early morning sessions often start with a base run through the ancient forest trails around the marina in Docksta. Sometimes I run simply to cover distance or improve my time on Skuleberget's steep segments, but more often, I find myself drawn to pause at these special spots - where morning light filters through pine needles or where bare feet can feel the energy of sun-warmed rocks. These natural moments of grounding have become my ritual of reconnection.

It was during one such morning pause, listening to the whispers of pine trees at what we now call 'The Whispering Pines,' that I realized: these weren't just rest stops - they were nature's invitation to slow down. That's how our practice of "Skogspaus" evolved - the simple art of pausing mindfully in nature's most powerful settings.

Each of these 20 locations I'm sharing with you has a story. There's the smooth granite outcrop near Skuleberget where I love to practice grounding after a challenging climb. The hidden shelter “He” where morning mist creates nature's own meditation room. The ancient pine grove where countless guests have told me they experienced their deepest moments of peace.

Over time, this personal map of tranquility grew richer with every shared experience. A local elite trail runner showed me a secret viewpoint that became perfect for sunset meditation along the "Elk Path" at Skuleberget Mountain. A Finnish family discovered a moss-covered rock formation that feels like nature's own comfort zone. Local hikers contributed their favorite spots for forest bathing, each adding a new layer to our collective experience of the High Coast.

Whether you're staying during summer in our exclusive cozy boathouses (our accommodations are available on Airbnb) or mooring your boat in our marina in Docksta, these mindfulness havens aren't just waypoints on a map - they're invitations to pause, breathe, and reconnect. Each spot comes with simple grounding exercises - the same ones I practice during my morning runs and share with guests during our check-in chats over a Cup of espresso coffee at the marina's Sailors Club House.

From fellow trail runners who join me for midnight sun missions to guests who discover their own perfect Skogspaus moments while exploring the amazing High Coast, each location holds the potential for deep connection with Nordic nature.

Ready to discover your own perfect moments of peace in Sweden's High Coast? This UNESCO World Heritage site offers a unique blend of adventure and tranquility, where stunning landscapes naturally invite you to pause and reconnect.

From south to north, I'll guide you through 20 handpicked Skogspaus spots along Höga Kusten - each with its own story and simple practices for mindful nature connection.

Whether you're a hiker exploring our mountain trails, a sailor exploring the archipelago, or simply seeking peaceful moments in nature, let our cozy accommodations and our safe moorings at the marina in Docksta be your base camp for this serene journey through the High Coast's hidden gems!

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Discover 20 spots in the High Coast to pause and reconnect (with guided mindful meditation scripts)

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1# spot

Högbonden lighthouse retreat

Perched dramatically on a 74-meter cliff overlooking the Gulf of Bothnia, Högbonden lighthouse isn't just a beacon for ships - it's your first invitation to experience the High Coast's most ethereal Skogspaus. Since 1909, this solitary sentinel has watched over seafarers, and now it watches over seekers of peace and connection with nature.

As you approach the island, the lighthouse rises before you like a painting come to life - its distinctive red and white tower reaching skyward from ancient granite cliffs. The lighthouse keepers' cottages now welcome visitors as a hostel, inviting you to experience tranquility atop this isolated island.

Here, where land meets sky and sea, you'll find perfect conditions for your first Skogspaus practice. Let the steady presence of this historic beacon guide you to your own moment of clarity and peace.

Access: Regular ferry service from Bönhamn (June-August: M/S Ronja to Högbonden, check boat schedules carefully, contact: info@hkship.se )

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SKOGSPAUS PRACTICE:

"Explore Högbonden, where the lighthouse rises majestically from the sea. As you stand near this iconic structure, practice deep breathing: inhale through your nose, visualizing the light guiding your breath, and exhale slowly, releasing stress. Feel the lighthouse's steady presence inspiring a sense of guidance and clarity within you, as the panoramic views provide a perfect backdrop for mindfulness and reflection."

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2# Spot 💚

Rotsidan's rhythmic coastline

Stretching across a 4 km expanse, the coastline at Rotsidan is a breathtaking natural reserve where the sea meets the land in a harmonious dance of sea and stone.

Known for its beautifully polished diabase flat rock formations, this coastal strip is framed by windswept coastal pines, offering a unique landscape that captivates visitors with breathtaking views. The smooth rocks create an inviting path for walking. As you explore this four-kilometer stretch, take a moment to pause and meditate, absorbing the energy of the ancient rocks beneath you. The rhythmic sound of the waves creates a natural soundtrack for your meditation, deepening your connection to the Earth.

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SKOGSPAUS PRACTICE:

"Walk along the dramatic shores of Rotsidan, where nature's symphony in stone unfolds with each wave. Engage in rhythmic breathing: inhale deeply through your nose, matching the rhythm of the waves, and exhale slowly. Allow the sound of the sea to wash over you, bringing a deep sense of peace and connection to nature. As you traverse the flat rocks, feel the timeless energy of this ancient coastline grounding you, and let the expansive views inspire tranquility and reflection."

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3# Spot

Bönhamn timeless fishing village

Bönhamn is a charming fishing village on Sweden's High Coast, where time seems to stand still. Nestled among iconic red boathouses and surrounded by the tranquil waters of the Gulf of Bothnia, this village offers a glimpse into traditional coastal life. Its serene atmosphere and rich maritime history make Bönhamn a perfect retreat for those seeking peace and reflection.

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SKOGSPAUS PRACTICE:

"Settle into the quaint surroundings of Bönhamn. Listen to the gentle clinking of boats, a soothing soundtrack to your meditation. Practice alternate nostril breathing by closing your right nostril with your thumb, inhaling through the left, then switching. This technique balances the mind and enhances relaxation. With each cycle, let the village's timeless charm ground you in the present, allowing you to connect deeply with the serene beauty of this historic fishing haven."

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4# Spot

Storsand beach serenity at Norrfällsviken

Nestled along the scenic High Coast, Storsand Beach is a tranquil escape where the land seamlessly meets the sea. This expansive sandy beach is part of the Storsand Nature Reserve, known for its soft dunes and shallow waters, making it ideal for families and solitude seekers alike. The natural beauty of Storsand offers a perfect setting for relaxation and reflection, with the gentle lapping of the Gulf of Bothnia providing a soothing soundtrack.

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SKOGSPAUS PRACTICE:

"Find a quiet spot on Storsand beach, where the grains of sand beneath you ground you to the earth. Begin with full nasal breathing: inhale deeply through your nose, allowing your diaphragm to activate and expand. Hold for a moment, then exhale slowly through your nose, feeling the tension release with the outgoing tide. Let the rhythmic sound of waves guide your breath, bringing serenity with each cycle. As you sit on this serene stretch of coastline, let the vast horizon inspire a sense of peace and contemplation."

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5# Spot

Embrace the vibrant Ulvön harbor energy

Ulvön Island, often referred to as the "Pearl of the High Coast," is renowned for its picturesque harbor, vibrant cultural heritage, and stunning coastal views. The island is a hub of activity, with its charming red cottages and bustling harbor life offering a unique blend of tradition and vitality. A recommended spot for meditation is near the historic Ulvö Chapel, where the serene setting and gentle sea breeze create a perfect environment for reflection.

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SKOGSPAUS PRACTICE:

"At Ulvön harbor, find a peaceful spot near the Ulvö Chapel, where the gentle lapping of the water complements the island's serene atmosphere. Engage in pursed lip breathing: inhale deeply through your nose, and exhale slowly through pursed lips. This method enhances relaxation and focus. Draw in the salty sea air, releasing tension with each breath, and embrace the harbor's lively yet calming ambiance. Let the historic charm of Ulvön inspire a deep sense of peace and connection to the sea."

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6# Spot

Over the sea at Mjälton island summit

Mjälton Island, the highest island in Sweden's High Coast archipelago, offers an unparalleled retreat for those seeking solitude and adventure. Rising majestically at 236 meters above sea level, the summit provides breathtaking panoramic views of the surrounding Gulf of Bothnia and the lush nature reserve below. The island's diverse ecosystem, including the intriguing Mjältögrottan cave, adds to its allure, making it a must-visit destination for nature enthusiasts.

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SKOGSPAUS PRACTICE:

"Reach the summit of Mjälton Island, where the expansive views inspire awe and contemplation. Begin with full nasal breathing: inhale deeply through your nose, letting your belly expand, and exhale slowly, feeling the air leave your body. With each breath, imagine the island's ancient energy grounding you, connecting you with the vast sky above and the endless sea below. Let the tranquility of this elevated sanctuary envelop you, offering a perfect space for reflection and inner peace."

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7# Spot

Seaview along Höga Kusten Leden at Fäberget

Fäberget, situated along the renowned Höga Kusten Stigen on the segment between Ullånger and Docksta, offers one of the most breathtaking panoramic views of the High Coast. This vantage point provides a sweeping vista of the fjords, Vårdkallberget, and the distant Skuleberget mountain, inviting hikers to pause and soak in the natural beauty. The trail leading to Fäberget is marked by a rich tapestry of flora and fauna, making the journey as rewarding as the destination.

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SKOGSPAUS PRACTICE:

"Stand at Fäberget Overview Point, where the expansive views inspire awe and reflection. Use the 4-7-8 breathing technique: inhale through your nose for four counts, hold for seven, and exhale through your mouth for eight. With each breath, imagine the expansive landscape inspiring a sense of freedom and wonder. Let the majestic scenery envelop you, grounding you in the present moment and offering a perfect spot for mindfulness and inspiration."

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8# Spot 💚

The mystic Per Olsbo shelter along Höga Kusten Leden: where history meets forest peace

Hidden along the Höga Kusten trail, along the segment reaching Docksta from the South, the Per Olsbo wind shelter is more than just a resting spot - it's a gateway to one of the High Coast's most enchanting Skogspaus experiences. Built in 1997 by local craftspeople Gunvor Eriksson, Åke Olson, Lilly, and Karl Mellberg, this shelter carries the spirit of community and connection with nature.

Arriving at Per Olsbo, you'll discover why this spot has become legendary among hikers and nature lovers. The shelter, crafted with traditional techniques and local materials, seems to emerge organically from the landscape. Its strategic position offers both protection from the elements and stunning views that change with each season - from spring's fresh green canvas to winter's crisp white silence.

Perfect pause points: ✓ The shelter's wooden bench: ideal for morning meditation ✓ The natural rock formation: perfect for practicing grounding ✓ The forest clearing: excellent for forest bathing ✓ The viewpoint: spectacular for sunset Skogspaus

Best times to visit: ✓ Early Morning: for misty forest magic ✓ Late Afternoon: golden light through the trees ✓ Summer Evenings: experience the midnight sun ✓ Autumn: when the forest colors are at their peak

Remember 👉 This shelter isn't just a destination - it's a place where time slows down, inviting you to pause and connect with both the High Coast's history and your own inner landscape. Pack light, bring water, and most importantly, bring an open heart ready to receive the forest's gifts.

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SKOGSPAUS PRACTICE:

"Settle into the mystic Per Olsbo Shelter, where the tranquility of the forest envelops you. Practice slow and silent diaphragmatic breathing. Inhale through your nose, letting your diaphragm expand, and exhale through your nose. With each breath, let the shelter's calmness provide a sense of safety and relaxation, allowing you to connect deeply with the serene beauty of the High Coast."

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9# Spot 💚

Ever-changing Dockstafjärden views from the Marina

The marina piers overlooking Dockstafjärden offer a dynamic escape where tranquil waters meet the vast Nordic sky. As the early morning sun rises over the majestic profile of Vårdkallberget in Myre, this idyllic spot provides a perfect vantage point to witness the ever-changing colors and moods of the sea. Here, the gentle lapping of waves against the pier creates a soothing symphony, while families of seabirds glide gracefully overhead—Arctic terns diving for their morning catch, herring gulls soaring on thermal currents and calling their ancient sea songs. Their natural rhythms and movements become nature's mindfulness bells, drawing your attention to the present moment as the sea paints a living canvas before your eyes.

Whether you've just arrived by boat to moor in our sheltered harbor or settled into one of our seaside accommodations, this spot offers a perfect introduction to the High Coast's natural rhythm. Many of our guests, after their afternoon check-in, find themselves drawn to these piers for their first moment of pause, letting the day's journey settle as evening approaches. It's a natural transition point—a place where travelers become part of the harbor's gentle flow.

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SKOGSPAUS PRACTICE:

"Find your place on the pier between land and water ('mellan land och vatten'). Let your gaze follow the graceful flight patterns of the seabirds—notice how they ride the wind without resistance, perfectly at home between sky and sea. Practice gentle breathing: inhale deeply through your nose as a gull soars upward, exhale slowly as it glides down to rest on the water. Allow the birds' unhurried movements and the rhythmic sound of waves to guide you into a natural state of calm. Here, surrounded by the eternal dance of wind, water, and wings, let yourself become part of this timeless maritime meditation."

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10# Spot 💚

Vårdkallberget: where ancient watchpoint meets modern pause at “He” #Arknat wind shelter

A perfect Skogspaus awaits at Vårdkallberget, just a short distance from our marina in Docksta. This 2.5km single-track trail leads you through a lush pine forest, starting in Myre (from the Antenna) and winding its way to one of the High Coast's most serene viewpoints. As you follow the mountain ridge, each step brings you closer to an expansive panorama of Dockstafjärden stretching out before you.

At the summit (265 meters above sea level), you'll discover the wind shelter named "He" - a unique structure crafted by architecture students in 2019 as part of the ArkNat project. This modern addition brings contemporary design to this ancient landscape. The vantage point, historically used for signal fires to alert locals of enemy attacks, now serves as a perfect spot for practicing Skogspaus. Here, surrounded by Nordic wilderness, the expansive views of the archipelago and Ullångerfjärden create a natural invitation to pause and breathe.

Whether you choose to ground yourself on the sun-warmed rocks or find shelter in "He," this spot offers a profound connection with the High Coast's raw beauty. The gentle whisper of wind through pine needles and the vast expanse of sea and sky make this an ideal location for those seeking both wilderness and tranquility. While the ascent can be challenging, regular pausing spots along the way offer perfect opportunities for catching your breath and practicing mini-Skogspaus moments.

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SKOGSPAUS PRACTICE:

"As you gaze upon the Docksta fjord and Ullångerfjärden, let the stillness of this shelter envelop you. Feel the gentle breeze as it whispers through the structure, carrying with it stories of the land. Practice the 4-7-8 breathing technique: inhale through your nose for four counts, hold for seven, and exhale through your mouth for eight. With each breath, imagine the expansive landscape inspiring a sense of freedom and perspective. Breathe deeply, drawing in the essence of the fjord with each inhalation, and let the mountain's tranquility and the sweeping vistas inspire a sense of inner peace."

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11# Spot 💚

Skuleberget: where earth meets sky

At 295 meters above sea level, Skuleberget Mountain offers three distinct Skogspaus experiences, each inviting you to pause and connect with the High Coast's most iconic landmark.

Summit Serenity

The mountain's peak presents an awe-inspiring panorama that's particularly magical during the golden hours. Whether you choose the adventurous hiking trails (Eagle or Lynx path) or opt for the chairlift, reaching the summit feels like touching the sky. Here, the vast expanse of the High Coast archipelago unfolds before you, creating a natural amphitheater for peaceful contemplation.

Kalottstigen: Walking on Ancient Shores

Follow this gentle summit loop to experience something truly remarkable - you're walking along what was once the coastline, now the world's highest shoreline due to post-glacial rebound. The path leads to expansive red granite plateaus facing southwest, where nature has crafted perfect meditation spots. These sun-warmed rocks invite you to pause and absorb the timeless beauty of the landscape.

Toppstugan & Skrubban:

A Meeting of Art and Nature At the summit house (Toppstugan), you'll find "Skrubban" - Hans Hedberg's bronze sculpture that's become both a symbol and a tradition. Trail runners and hikers touch this artwork as a gesture of connection with the mountain's spirit. Visit during the late afternoon or under the midnight sun when solitude enhances the experience, making it perfect for quiet reflection.

Mindful Moments:

As you descend along Höga Kusten Stigen toward our marina, let the views of three majestic mountains guide your way: Vårdkallberget ahead, Getsvedjeberget to the East, and Fäberget marking the southern end of the fjord. This is your invitation to practice slow, mindful walking.

Remember 👉 Whether you're seeking challenge or tranquility, Skuleberget offers both - choose your path and pace, but don't forget to pause and breathe in the magnificence of this UNESCO World Heritage landscape.

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SKOGSPAUS PRACTICE:

"At the summit, find a comfortable spot and engage in the "Mountain Breath" exercise: INHALE through your nose for four counts, drawing in the pristine mountain air, HOLD gently this breath for four counts, feeling as stable as the mountain beneath you, EXHALE slowly for six counts, releasing any tension into the vast landscape, let each breath cycle deepen your connection with this ancient place

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12# Spot

Grottan at Skuleberget: conquer the vertical ascent of the "Eagle" trail

Skuleberget, a prominent peak in the High Coast, offers a thrilling challenge with its Eagle Trail—a steep and vertical ascent that attracts both hikers and trail runners. Starting at the Naturum Museum, this trail leads adventurers through rugged terrain and dense forests, culminating at the Grottan, a natural cave nestled high on the mountain. The Eagle Trail is renowned for its demanding climb, making it a favorite among those seeking both physical and mental endurance.

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SKOGSPAUS PRACTICE:

"Begin your ascent from the Naturum Museum, following the Eagle Trail's steep path. As you approach the Grottan, the vertical climb tests your strength and determination. Upon reaching the cave, pause to catch your breath and practice mindful breathing: inhale deeply through your nose, hold for a moment, and exhale slowly, letting the cool air of the cave envelop you. Allow the sense of accomplishment and the breathtaking views to ground you in the present, offering a moment of reflection and inner peace."

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13# Spot

Getsvedjeberget peak: discover Predikstolen's breathtaking views

Getsvedjeberget, a prominent feature in the High Coast of Sweden, offers one of the most breathtaking panoramic vistas in the region. Known for its steep and challenging ascent, the trail attracts both hikers and trail runners eager to conquer its heights. At the summit, you'll find Predikstolen, a rock formation renowned for its stunning views of the surrounding fjords and lush landscapes. This spot has become increasingly popular, drawing visitors who seek both adventure and the tranquility of nature.

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SKOGSPAUS PRACTICE:

"Stand atop Getsvedjeberget at Predikstolen, where the expansive views inspire awe and reflection. Practice lion's breath: inhale deeply through your nose, then exhale forcefully through your mouth with a 'ha' sound. This technique releases stress and invigorates the spirit. Let the vast landscape, with its ever-changing play of light and shadow over the fjords, inspire a profound sense of gratitude and wonder. The combination of physical exertion and natural beauty at this peak offers a perfect setting for mindfulness and renewal."

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14# Spot

Kallsviken bay: a sandy paradise of natural serenity

Located within the breathtaking landscapes of the national park, Kallsviken Bay is a hidden gem where nature's beauty unfolds in a symphony of sandy beaches and lush greenery. This secluded bay is renowned for its pristine waters and tranquil atmosphere, offering a perfect retreat for those seeking reflection and serenity. Surrounded by the untouched wilderness, Kallsviken provides an idyllic setting for a peaceful escape from the hustle and bustle of everyday life.

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SKOGSPAUS PRACTICE:

"Find a secluded spot by the water at Kallsviken, where the gentle waves kiss the sandy shores. Engage in a breath focus technique: choose a calming word or phrase to repeat silently with each exhale. Imagine the water's surface as a mirror, reflecting your inner peace and tranquility. As you breathe, let the natural beauty of Kallsviken envelop you, offering a moment of relaxation and connection to the serene environment."

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15# Spot

Slåttdalskrevan: the iconic crevice of the High Coast

Slåttdalskrevan, a dramatic geological wonder within Skuleskogen National Park, stands as one of the most iconic landmarks of the Höga Kusten World Heritage Site. This awe-inspiring crevice, carved into the ancient rock of Slåttdalsberget, stretches 200 meters long and rises 30 meters high, creating a natural corridor that captivates explorers and nature enthusiasts alike. Approaching from the northern entrance, the atmosphere evokes the epic landscapes of a "Lord of the Rings" movie, with its towering cliffs and mystical ambiance.

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SKOGSPAUS PRACTICE:

"Venture into the heart of Slåttdalskrevan, where the cool air and towering rock walls envelop you in a sense of timelessness. Use box breathing: inhale for four, hold for four, exhale for four, and hold again for four. This method calms the mind and centers the body, allowing you to connect deeply with the crevice's ancient energy. As you breathe, let the majesty of this natural wonder ground you, offering a moment of contemplation and a profound connection to the Earth's enduring beauty. Imagine yourself in a mythical realm, where nature's grandeur inspires awe and reflection."

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16# Spot 💚

Slåttdalsberget Mount: where time stands still on ancient red granite

Standing atop Slåttdalsberget's flat red granite terrace feels like reaching the roof of the High Coast. This iconic summit within Skuleskogen National Park offers more than just spectacular views - it's a place where geology, history, and natural beauty create the perfect setting for deep connection with nature. As you “climb”, each rest stop reveals new perspectives of the surrounding wilderness, building anticipation for the summit's grand reveal.

Emerging onto the summit's distinctive flat terrace is a moment of pure awe. Here, 280 meters above sea level, you're standing on a platform of ancient red granite that has witnessed the High Coast's dramatic transformation since the last ice age.

Perfect pause points: ✓ The main granite terrace: ideal for meditation ✓ Protected rock formations: perfect wind shelters ✓ Natural stone seats: carved by millennia of weather ✓ Eastern edge: best spot for sunrise Skogspaus ✓ Western viewpoint: spectacular sunset moments

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SKOGSPAUS PRACTICE:

"On Slåttdalsberget, gaze over the vast expanse of the High Coast. Practice diaphragmatic breathing: inhale slowly through your nose, and exhale through your nose. Let the view inspire a sense of wonder and connection. As you stand on this windy summit, feel the timeless beauty of the landscape envelop you, offering a perfect setting for reflection and a profound connection to nature's grandeur."

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16# Spot 💚

Trysunda island: a genuine haven of authenticity

Shining gem in the High Coast archipelago, Trysunda isn't just another island - it's a living museum of coastal life where traditional Swedish fishing villages meet pristine nature. This car-free haven, accessible only by boat, holds one of the High Coast's most authentic treasures: a perfectly preserved fishing hamlet where red-painted cottages tell stories of generations of seafarers.

Stepping onto Trysunda's wooden pier feels like entering a different era. The village, with its collection of genuine fishermen's cabins (sjöbodar) dating back to the 1800s, creates a time capsule of coastal heritage. Each red-painted structure, weathered by salt winds and time, stands as a testament to the enduring spirit of High Coast communities.

What I highlight you 👉 The Stone Beach Symphony: Following the natural trail from the village, you'll discover Trisunda's crown jewel - a magnificent beach of rounded stones polished by millennia of Baltic waves. These stones, each shaped by ice age forces and countless tides, create nature's own meditation garden. The gentle clinking of stones under your feet provides a natural soundtrack for deep reflection.

Remember 👉 Trysunda isn't just a destination - it's a journey through time where nature and human history create perfect moments for pause and reflection. Let the rhythm of island life slow you down and connect you with the authentic spirit of the High Coast.

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SKOGSPAUS PRACTICE:

"On Trysunda Island, find a spot on the beach of rounded stones, where the gentle waves create a soothing melody. Use the 4-4-8 breathing technique: inhale through your nose for four counts, hold for four, and exhale through your nose for eight. Imagine the waves carrying away your worries, leaving you with peace and freedom. As you breathe, let the tranquil surroundings and the rhythmic sound of the sea envelop you, offering a moment of reflection and a deep connection to the natural world."

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17# Spot 💚

Nätra Fjällskog: hidden oasis of peace and biodiversity

Nätra Fjällskog, located just north of Skuleberget, is a captivating natural area known for its rich biodiversity and serene landscapes. This lush mountain forest is home to a variety of flora and fauna, offering a peaceful escape into nature's embrace. The area is dotted with well-preserved shepherd's huts and barns, reminiscent of its historical use as grazing land. With its network of trails, Nätra Fjällskog invites visitors to explore its beauty throughout the seasons, providing opportunities for hiking, skiing, and quiet contemplation.

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SKOGSPAUS PRACTICE:

"Surrounded by the tranquil forest of Nätra Fjällskog, close your eyes and listen to the symphony of nature. Practice diaphragmatic breathing by placing one hand on your chest and the other on your belly. Inhale through your nose, letting your belly rise, and exhale through your nose, feeling your belly fall. With each breath, draw in the forest's tranquility, allowing it to nourish your spirit. Let the harmonious blend of sights and sounds envelop you, offering a moment of peace and a deep connection to the natural world."

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18# Spot

Gullvik: a coastal retreat of beauty and tranquility

Gullvik, a picturesque spot along Sweden's High Coast, offers a serene escape where the sea meets the land in a stunning display of natural beauty. Known for its unique beach locations and tranquil spaces, Gullvik provides the perfect setting for relaxation and reflection. The area is surrounded by lush greenery and offers access to nearby hiking trails, making it an ideal destination for nature lovers and outdoor enthusiasts.

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SKOGSPAUS PRACTICE:

"Find a peaceful spot on the beach at Gullvik, where the gentle waves create a soothing melody. Practice mindful breathing: inhale deeply through your nose, feeling the fresh sea air fill your lungs, and exhale slowly, releasing any tension. As you breathe, let the serene surroundings envelop you, offering a moment of peace and connection to the natural world. Allow the beauty of Gullvik to inspire a sense of tranquility and rejuvenation."

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19# Spot

Örnsköldsvik: serenity at the water's edge

Örnsköldsvik, often referred to as "Ö-vik," is a vibrant town where urban life seamlessly blends with the serene beauty of the sea. The waterfronts of Örnsköldsvik offer a harmonious escape, with picturesque views of the fjord and the surrounding landscapes. This area is not only a hub for maritime activities but also a perfect spot for leisurely strolls, offering a refreshing contrast to the bustling town center.

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SKOGSPAUS PRACTICE:

"Find a peaceful corner near the guest harbor at Örnsköldsvik's waterfronts, where the city meets the sea. Engage in slow breathing: inhale through your nose for a count of four, hold for four, and exhale for six. Visualize the water's surface reflecting the sky, symbolizing balance and harmony. Let the waterfront's peaceful energy fill you with each breath, offering a moment of tranquility amidst the vibrant urban backdrop. As you breathe, feel the connection between the dynamic city life and the calm of the sea, creating a unique space for reflection and relaxation."

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20# Spot 💚

Skeppsmalen: a coastal nest of maritime heritage

Where the High Coast's dramatic cliffs give way to gentle shores, Skeppsmalen stands as a living testament to maritime heritage. This historic fishing village, with its iconic lighthouse watching over sunken secrets below the waves, offers one of the most atmospheric Skogspaus experiences along the High Coast.

Standing proud since 1884, Skeppsmalen's lighthouse has guided sailors through these waters for generations. Its distinctive red and white stripes make it one of the High Coast's most photographed landmarks. The lighthouse, still operational today, continues its nightly vigil over the Baltic waters, where modern boats share routes with ghosts of maritime history.

Just offshore lies a fascinating piece of maritime history - the wreck of the "Norrland," which sank in these waters in the early 20th century. During calm days, when the Baltic Sea turns crystal clear, this underwater monument creates a haunting reminder of the sea's power and the importance of safe harbor. The wreck has become part of the local ecosystem, creating an artificial reef that attracts diverse marine life.

Established in the 18th century, Skeppsmalen gained fame for its surströmming production - the traditional fermented herring that became a Swedish culinary icon. Today, the world's first surströmming museum tells this unique story, while the village's red fishing huts (sjöbodar) and the historic chapel (built in 1806) create perfect frames for contemplative moments.

Perfect Pause Points 👉 ✓ Lighthouse Viewpoint: ideal for sunrise meditation ✓ Rocky Shore: perfect for wave-watching ✓ Historic Chapel: quiet spot for reflectio ✓ Fishing Huts: authentic maritime atmosphere ✓ Coastal Rocks: excellent for sea-gazing

Remember 👉 Skeppsmalen isn't just a picturesque fishing village - it's a place where maritime heritage creates perfect moments for connecting with the High Coast's seafaring soul. Let the rhythm of waves and the lighthouse's steady presence guide your coastal Skogspaus experience.

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SKOGSPAUS PRACTICE:

"Find your spot near the lighthouse and begin this maritime meditation: face the sea, feeling the coastal breeze, let the gentle sound of waves bring you a sense of calm and connection to the sea's timeless rhythm, let the lighthouse's rhythm guide your breath, listen to waves meeting ancient shores, connect with centuries of maritime stories, feel the presence of both past and present

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Experience the High Coast's revitalizing beauty

Your Personal Practice

Remember 👉 Skogspaus isn't about reaching a destination - it's about finding your own rhythm of pause and presence along the way.

Let these 20 spots be your guides, but feel free to discover your own special places where nature calls you to simply be.

As you explore the High Coast, carry these simple Skogspaus principles with you:

• Pause often, especially when beauty calls

• Breathe slowly with the rhythm of waves and wind

• Ground yourself on ancient rocks and soil

• Listen to the wisdom of old forests

• Connect with both earth and sky

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Skogspaus Hammock Relaxation

Experience the ultimate in relaxation with our Skogspaus hammocks, nestled among the trees. Let the gentle sway of the hammock cradle you as you practice Mindful Hammock Rest.

👉 You can rent a Skogspaus hammock kit at the Sailor's Club House of the marina. For just 100 SEK per day, you can borrow everything you need for your own forest pause - a comfortable hammock, straps, and a map to finding the perfect spot to hang and unwind.

Ready to begin your own Skogspaus journey?

Your Skogspaus Journey Begins Here

From the marina's morning mist to Skuleberget's majestic summit, from Per Olsbo's mystic shelter to Trisunda's timeless shores, each of these 20 spots along the High Coast offers its own unique invitation to pause, breathe, and reconnect. They aren't just locations on a map - they're gateways to deeper connection with both nature and yourself. Each location offers its own rhythm of reconnection, its own way of practicing Skogspaus.

Make Docksta Havet Your Base Camp

From the docks, whether you're staying in our cozy seaside accommodations or mooring your yacht in our safe guest harbor, you'll find yourself perfectly positioned to embark on a journey of exploration and mindfulness—we like to say with a minimal backpack and light soul—experiencing the serenity and adventure that the High Coast offers to make your vacation special and unforgettable.

As your host, I’m here to highlight you these special places where nature invites pause and reflection. Book your stay through Airbnb or contact us directly to plan your Skogspaus experience in the High Coast. Welcome to Docksta Havet - where every pause tells a story, and every moment holds the potential for deep connection with Nordic nature.

🏘️ STAY WITH US - Your home away from home: Explore our holiday rentals and find your perfect retreat, nestled in the heart of this UNESCO World Heritage site. Enjoy the comfort and serenity of a home away from home as you immerse yourself in the breathtaking beauty of the High Coast.

⛵ SAIL WITH US - Your maritime gateway: Discover our guest harbour and embark on a maritime journey filled with peace and discovery. Moor your yacht at Docksta Havet Marina, the ideal base camp for exploring the surrounding natural wonders while ensuring your vessel is safely moored.

Find out how to mix work and relaxation and unlock the secrets to a seamless workation escape!

Next Suggested Reading:

#Grounding in the High Coast: a barefoot journey to wellness

After discovering these meditation spots, why not deepen your connection with the High Coast's healing landscape? Our guide to grounding experiences will show you how to literally stay grounded while exploring these ancient lands. Learn the art of barefoot walking on our pristine beaches and smooth granite shores, and discover how the High Coast's unique geology can enhance your well-being. From the sandy shores near Docksta to the ancient rocks of Skuleskogen National Park, find out how connecting directly with our UNESCO World Heritage landscape can reduce stress and improve your overall health.

👣 Read more about grounding in the High Coast >

Midnight sun sailing guide: hidden gems of Sweden's High Coast

Picture this: It's 10 PM, your boat is gliding through crystal-clear waters, and the sun still hangs like a golden orb above the horizon, casting long shadows across the red granite cliffs. This isn't a dream - this is summer sailing in Sweden's High Coast (Höga Kusten), where nature writes its own rules and time seems to stand still.

Welcome to a sailor's paradise that few have discovered - an archipelago shaped by melting ice from the last glaciation, where mountains meet the Baltic Sea and the sun never sets.

Midnight sun sailing: an insider’s guide to Sweden's Höga Kusten hidden gems

From sailor to sailor

“Hi, I'm Tommaso - long-time sailor, trail enthusiast, and your host at Docksta Havet Marina. For years, I've watched countless sailors discover the magic of this area in the heart of the World Heritage site.

As you approach our small guest harbor in Docksta, you'll find me on the docks, ready to welcome you with more than just a secure mooring. Like many sailors before you, you're probably drawn to two bucket-list adventures: Skuleberget Mountain and Skuleskogen National Park.

While we'll have plenty of time for trail talk during those warm dock-side conversations, let me give you a preview of what makes sailing the High Coast truly special. Here, your maritime journey transforms into something unique: moor your boat, and within minutes, you could be ascending ancient coastlines or exploring pristine wilderness trails, experiencing Nordic nature as never before!”

The Swedish High Coast: A UNESCO Paradise for Sailors

Here's what makes navigation here uniquely rewarding

The High Coast isn't just another sailing destination - it's a UNESCO World Heritage site where geology and nature's beauty meet maritime adventure.

What makes sailing these places so special are undoubtedly the deep, clear waters that are safe to navigate, the characteristic harbors in small former fishing villages, and the countless protected bays and natural moorings sculpted in red granite by the sea. The geological forces that have been lifting the coast by 8mm per year for about 10,000 years have contributed to the High Coast's UNESCO World Heritage status.

Adding to this are the features that make a boat cruise here absolutely memorable. Sailors arriving from southern Sweden, the Stockholm archipelago, and the West Coast - but especially from abroad (primarily Germany and Finland, but also England, Denmark, Holland, and increasingly from other Baltic countries) - fall literally in love with its natural territory. It remains largely untouched, so close to the water and unexpectedly accessible for those experiencing it from a sailing or motor yacht.

The perfect blend: sailing & hiking

There's something else that makes a Höga Kusten cruise truly special: the perfect blend of sailing and hiking adventures that you can share with family and friends. Here, your journey alternates between beautiful days exploring the archipelago's islands and fjords by boat, and unforgettable hiking excursions that create lasting memories.

Sailing & Hiking are inseparably connected during the summer vacation weeks, when our marina welcomes crews of all ages - mainly families - eager to discover this unique part of the Swedish coast. From easy family walks along the Docksta fjord to exciting summit trails at Skuleberget, every crew member finds their perfect path to adventure.

The wild side of High Coast waters

As the first rays of summer sunlight pierce the horizon around 3 AM, the High Coast reveals its wild heart. This is when white-tailed eagles begin their morning patrol, soaring majestically against the painted sky. Nature's schedule here follows its own rhythm - a dance between light and wildlife that every sailor can witness from their deck.

During the golden hours of dusk, usually between 9 and 11 PM, curious harbor seals emerge near Valaberget's waters. They'll often follow your boat at a respectful distance, their sleek heads bobbing in your wake like ancient mariners keeping watch. The incoming tide brings a surge of marine activity, transforming quiet waters into a theater of Arctic terns diving for fish, their graceful plunges breaking the mirror-like surface of the sea.

Navigating nordic nature's cathedral

Sailing the High Coast is like threading through nature's own cathedral. The deep waters here tell ancient glacial stories, allowing sailors to venture remarkably close to towering cliff faces. As you approach Docksta fjord, Valaberget and Fäberget mountains stand like faithful guardians, their red granite walls reflecting the evening sun. Their profiles tell the story of a coastline shaped by post-glacial rebound - a geological marvel that has lifted these shores 286 meters above sea level over millennia.

The mountain peaks aren't just spectacular views - they're your natural transit lines, guiding you through these deep waters just as they've guided generations of sailors and fishermen before. With Skuleberget's distinctive silhouette rising ahead, you're following an ancient maritime path into one of Sweden's most remarkable harbors, where the world's highest coastline meets today's sea.

Summer sailing magic in the High Coast

From early June to mid-August, you can enjoy long summer days filled with light. Even on board, time takes on a different rhythm, marked by the endless light of the midnight sun that never seems to set.

Imagine sailing into the fjords in the evening with the sun still high, painting the water like liquid gold. The deep waters allow you to approach the coast like few other places in the Baltic Sea. Lush green forests stretch right down to the sea, creating a seamless fusion between land and water that offers experiences rarely found during classic sailing. When I welcome guests who dock at our pontoons after sailing through the fjord to enter Docksta, they tell me, amazed, about the birdsong in the woods and the pine scent carried by the wind, perfectly perceptible while on board.

The echo of waves bouncing off the high red granite walls at Valaberget and the eastern flank of Fäberget, together with the profile of these two mountains framing the entrance to Dockstafjärden, create sensations and images that remain etched in skippers' souls.

Up to Skuleberget! The sailor's path to the sky

Just a short walk from where your boat gently rocks at its mooring in the marina, an adventure of a different kind begins. The Skuleberget summit hike is more than just an excursion - it's a journey through time itself. As you ascend one of the five well-marked paths to the peak, each step takes you further up what was once the coastline of an ancient sea. You'll reach what locals call "the top of the world heritage site" - at 286 meters above sea level, this marks the world's highest coastline, where the beauty of the High Coast spreads out before you like a living map.

From this vantage point, sailors gain a new perspective on their moorings below. The archipelago stretches out like a scattered puzzle, and on clear days, you can trace potential sailing routes through the maze of islands and fjords. It's here, with this bird's eye view, that many sailors, without their charts, plan their next day's adventure while walking the Kalottstigen loop path around the summit. Whether you choose the dramatic Eagle Trail (Grottstigen) or the scenic Lynx Trail (Östra Bergstigen), each path offers its own unique perspective of your sailing paradise below.

National park Skuleskogen: a sailor's gateway to nordic wilderness

For sailors cruising the High Coast, Skuleskogen National Park offers a unique opportunity to combine maritime adventure with pristine wilderness exploration. This roadless natural treasure, spanning over 30 kilometers of marked trails, presents a rare chance to step from your boat into one of Sweden's most spectacular protected areas.

Once you've secured your boat at our mooring in Docksta, Skuleskogen offers an unparalleled opportunity to experience Sweden's natural heritage from both sea and mountain. Whether you're planning a quick day hike or an extended wilderness experience, I'll guide you through my recommended route that touches all the park's best spots, ensuring you make the most of your time ashore.

The park's iconic 11.4-kilometer loop trail captures the essence of the High Coast's natural heritage. This carefully crafted route takes you through the park's highlights, including the dramatic Slåttdalsberget terrace. From its flat red granite surface, you'll gain a new perspective of the archipelago you've been sailing through - a view that combines your maritime journey with the raw beauty of Swedish wilderness.

Sailors Base Camp to start exploring the High Coast

Welcome to Docksta Havet Sailors Base Camp

We've designed our marina's facilities and services to offer everything seafarers need for a safe and comfortable mooring in our protected cove:

• 15 Single Berths:

  • Y-boom moorings (3.3m to 4.6m berths)

  • Alongside moorings for boats up to 60'

  • External floating wharfs

  • Protected location for optimal wind and wave shelter

• Modern Marina Services:

  • Fresh water and electricity

  • Shower and toilet facilities

  • Laundry amenities

  • WiFi access

  • Bicycle rental

• Sailor's Club House:

  • Complimentary espresso

  • Souvenir boutique

  • Book sharing corner

  • Relaxation area

  • Hiking information center

• Accommodation Options (all available on Airbnb):

  • Charming Boathouse (perfect for 1-2 guests)

  • Luxurious Dock House (ideal for couples)

  • Guest Apartment with sea views

• Convenient Location:

  • Easy access to Docksta village for provisions and fuel

  • Direct connection to E4 main road

  • Local bus lines and taxi service

  • Gateway to Skuleberget trails and Skuleskogen National Park

  • Ferry access to Ulvön Island

“Whether you're sailing north from Stockholm, planning to cross the Baltic from Finland, or dreaming of exploring our archipelago while returning from the northernmost Gulf of Bothnia, I look forward to welcoming you personally to our little slice of paradise. As both your marina host and local insider, I'm here to help make your High Coast adventure truly unforgettable - from finding the perfect mooring to discovering hidden hiking trails that most visitors never see.

You'll often find me at the Sailor's Club House, ready to share stories over a freshly espresso or walking the docks at sunset. Don't hesitate to reach out before your journey - I'd love to help you plan your perfect High Coast experience.

Contact me at:

• Marina bookings: +46 76 3136628 or dockstahavet@gmail.com

• Accommodation inquiries: via Airbnb

• Address: Docksta Havet AB, 10 Hamnen, 873 96 Docksta, Sweden

Fair winds, and see you soon in the High Coast!”

HOLIDAY RENTALS: At Docksta Havet, you find also three glamorous seaside lodgings, all of which face the marina: a greaat starting point for exploring. Discover our unique holiday accommodations, including the Boathouse, the Dock House, and the Guest House. These charming rentals offer a perfect retreat for future vacations, whether arriving by boat or car. Docksta Havet isn't just a stopover for sailors—it's a gateway to the stunning Höga Kusten, a UNESCO World Heritage site.

Mastering the High Coast waters

Deep Water Characteristics

• Unlike typical archipelagos, our waters maintain consistent depth close to shore

• Natural harbors often feature 5-15m depths right up to the granite walls

• Perfect for both modern keelboats and traditional long-keeled vessels

Wind Patterns & Local Knowledge

• Morning: Light easterly breeze (perfect for peaceful exploration)

• Afternoon: Reliable sea breeze kicks in around 2 PM

• Evening: Wind typically calms, ideal for sunset anchoring

• Pro tip: The fjords can funnel wind, creating perfect sailing conditions even on lighter days

Weather and Conditions

Our summer nautical season offers pleasant temperatures (15-25°C), long hours of daylight, and generally moderate winds - perfect conditions for both experienced sailors and family crews exploring the archipelago.

The secret season: when to set sail

While most sailing guides focus on peak summer months, let me share an insider's secret: the sweet spot for Höga Kusten sailing lies in the shoulder seasons. Early June and second half of August offer the perfect blend of solitude and sailing conditions. Here's why:

Early June (Weeks 22-24):

• Pristine anchorages all to yourself

• Spring wildlife at its peak

• Stable wind patterns (8-12 knots typically)

• No competition for marina spots

Late August (Weeks 32-34):

• Warmer water temperatures

• Dark enough for spectacular stargazing

• Steady afternoon breezes

• Better chances for Northern Lights

I selected thes blog posts for you:

Holiday in High Coast Sweden: free local guides in 5 languages

Discover multilingual mini-guides for your UNESCO World Heritage adventure

"When I first moved to Docksta in the High Coast (Höga Kusten), every sunrise over our marina reminded me why this place is so special. From the 295-meter summit of Skuleberget to the pristine shores of Skuleskogen National Park, this UNESCO World Heritage site speaks a universal language of natural wonder.

But I noticed something as I welcomed guests from around the world to our marina and accommodations at Docksta Havet Base Camp: while nature might speak to everyone, having a guide in your own language makes the experience even more meaningful.

That's why I created these free online guides - personal introductions to the High Coast available in English, Swedish, German, Finnish, and Italian. Whether you're planning to hike Skuleberget's five trails, explore Skuleskogen's hidden beaches, or sail our archipelago, you'll find local insights in your language."

From Personal Experience to Multilingual Guides

Every guide began with my own adventures: mastering Skuleberget's five paths (Eagle, Lynx, Bear, Elk, and Fox), discovering hidden viewpoints perfect for midnight sun watching, and finding the best spots for morning coffee with panoramic views. The real magic happened when I started sharing these experiences with guests from different countries.

Best of all? These guides are completely free and instantly accessible on our website. No downloads needed - just open and explore at your own pace.

Holiday in High Coast Sweden: your free local guide

Our free online mini-guides are available in:

🇬🇧 ENGLISH - Our comprehensive guide for international adventurers: Discover Nature Gems with Local Tips >

🇸🇪 SWEDISH - For our Nordic friends seeking local insights: Hitta dina äventyr på svenska >

🇩🇪 GERMAN - Helping German-speaking explorers navigate confidently: Entdecken Sie Insider-Tipps zum Weltnaturerbe >

For our neighbors across the Baltic and to bring my native perspective to Italian adventurers, here you find the 🇫🇮 FINNISH mini-guide and the 🇮🇹 ITALIAN version, too!

Easy access, anywhere

All our guides are web-based, meaning you can:

• Access them instantly from any device

• Share them easily with travel companions

• Bookmark your favorite spots

• Get real-time updates as we add new content

• Start planning your trip right away

No apps to download, no payments required - just open and start exploring the High Coast from wherever you are.

Beyond Translation: Cultural Connection

These aren't just translations - they're cultural bridges. Each guide considers how different cultures experience nature, adventure, and hospitality. Whether you're:

• Planning a challenging hike up the Eagle path to Kungsgrottan cave at Skuleberget

• Seeking the perfect viewpoint in Skuleskogen National Park

• Looking for the best spot to experience 'fika' with archipelago views

You'll find guidance that speaks to you, complete with links to relevant online resources for deeper exploration.

What Makes These Guides Special?

✓ Local Knowledge: Every trail, viewpoint, and hidden gem comes from personal experience ✓ Cultural Context: Activities and experiences explained in culturally relevant ways ✓ Practical Tips: From weather considerations to Strava segments on Skuleberget ✓ Personal Stories: Real experiences that bring the High Coast to life

Real Adventures, Real Guidance

Each Guide Includes:

• Curated hiking recommendations

• Hidden viewpoints and photo spots

• Nature connection locations

• Local sailing insights

• Accommodation recommendations

• Seasonal activity guides

• World Heritage site information

About your guide

Hi! I'm Tommaso, your local host at Docksta Havet Base Camp. Every summer, I have the privilege of welcoming guests from around the world to our UNESCO World Heritage site. Whether they're conquering the Eagle path at Skuleberget, finding tranquility along Vårdkallberget rocky pine forests, or sailing our archipelago, each visitor brings their own unique perspective to the High Coast.

Living here, I've noticed something special: when people explore nature in their native language, they connect with it more deeply. That's why I created these multilingual guides - to help you discover the High Coast like a local, in the language you're most comfortable with. From hidden wind shelters to perfect sunset spots, from challenging trails to peaceful marina moments, these guides (and I) are here to make your High Coast adventure truly memorable.

Ready to Start Your Journey?

• Explore our free guides in your preferred language

• Check our waterfront holiday accommodations in Docksta

• Follow local updates on Instagram: @tominthehighcoast @dockstahavetbasecamp

• Questions? Call or WhatsApp: +46 76 3136909 or write me at dockstahavet@gmail.com

See you on the trails or at the Sailor's Club House of the marina during the summer!

Tommaso :)

Join the epic #BIG5 Challenge: your trail run adventure awaits at Skuleberget

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The "Lynx," "Elk," "Bear," "Eagle," and "Fox" are recognized as the five trails that lead to the magnificent summit of Skuleberget Mountain, overlooking the High Coast World Heritage Site in northern Sweden. As you embark on these trails, you'll encounter some of the most breathtaking scenery the natural area has to offer.

View of the fjords from the summit of Skuleberget.

The Skuleberget #BIG5 Challenge takes you on a journey across all its uphill segments, covering kilometers of rugged terrain far from the usual tourist paths, leading to magical spots and hidden stretches waiting to be discovered.

The challenge involves running across all five uphill segments in a single session, beginning and ending on the same day. The course spans approximately 25 kilometers with a positive elevation gain of around 1500 meters. To validate the challenge, it must be completed by at least two athletes.

The #BIG5 Challenge is open to everyone, with no time limits, flexible intensity, no entry fee, and no formal registration. You are welcome to join us on May 17th, 2025!

Why the Skuleberget #BIG5 Uphills Challenge?

Beyond the dramatic landscapes at every turn of the mountain, this adventure offers a shared, unforgettable outdoor challenge that will stay with you for life. You'll have the chance to meet fellow runners and tackle the mountain with the shared purpose of having fun along its trails.

High Coast Runner “Gang” at the start of the 2024 Challenge.

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A Course for the Brave:

There is no right or wrong timing, nor is there a correct or incorrect pace. You determine the intensity with which you face the challenge. However, be prepared—the #BIG5 paths are demanding. The itinerary requires crossing between 3 and 5 kilometers from one uphill segment to the next, with a total running and hiking time of 4 to 6 hours in a single session. The course is approximately 25 kilometers with a positive elevation gain of 1500 meters.

The Official Path Sequence:

#BIG5pathLYNX uphill -> BEAR downhill -> #BIG5pathELK uphill -> FOX downhill -> #BIG5pathBEAR uphill -> LYNX downhill -> #BIG5pathEAGLE uphill -> ELK downhill -> #BIG5pathFOX uphill -> BEAR downhill

This sequence has been the official track for completing the #BIG5 Challenge since the first edition. Set your personal best: search the #BIG5 segments and record your session with the Strava app. Join the High Coast Runner club on strava.com—you are welcome in the group!

High Coast runners are calling for a new spring edition: the 5th #BIG5 Uphills Challenge is scheduled for Saturday, May 17th, 2025. Are you one of us?

 
Set your #PB:

Search the #BIG5 segments and register your session with the Strava app. Join the High Coast Runner club on strava.com: you are welcome in the group!

[ SPRING EDITION ]

5th Skuleberget #BIG5 Uphills Challenge

•

Read all about the details!
 

WHERE:

SKULEBERGET MOUNTAIN

87396 Docksta, Västernorrland, Sweden
 

WHEN:

17 MAY 2025

 
START:

10:00 a.m.

The runners will meet at the parking area of the Naturum Höga Kusten World Heritage Centre shortly before, around 09:30. Last-minute changes to the start times may occur.

AFTER-CHALLENGE GHATERING:

#BIG5 “THIRD TIME”

As you finish running, we are waiting for you at the #BIG5 after-challenge, where participants and guests are coming to meet together to share and celebrate the experience. The event that take place at the marina club house in Docksta includes snacks and drinks of a frindly fika, parking, and a service house for changing and showering. By car, the marina is just a few minutes from Naturum.

Join us in this epic adventure.

For any inquiries about the challenge, feel free to contact me:

Tommaso De Rosa

@tominthehighcoast

+46 (0)76.3136909

or +39.335.1309207 (WhatsApp too)
dockstahavet@gmail.com

Read more about the Skuleberget Mount, the #BIG5 paths and trailrunning in the High Coast:

Master Radio Sailing with Play2Sail: your ultimate FAQs guide

Discover sailing with Play2Sail: insights from our rc sailing academy FAQ guide

Welcome to the Play2Sail smart FAQ guide, where we transform sailing novices into confident sailors and rc yachting enthusiasts of all levels can find answers to their most pressing questions.

Whether you're interested in radio-controlled yachting or learning the essentials of sailing, our comprehensive FAQs and resources are here to guide you every step of the way to enhance your sailing journey or to refine your skills.

Over the years, we've had the privilege of hosting numerous RC sailing academy sessions on our piers, where sailors of all levels gather to learn, share, and enjoy the art of sailing. During these sessions, we've listened to your most pressing questions and curiosities, which have inspired this comprehensive FAQ guide. Whether you're setting sail for the first time or honing your skills in RC yachting, our FAQs provide valuable insights to enhance your sailing journey.

From understanding wind dynamics to mastering steering techniques, our guide is designed to answer your questions and help you navigate the waters with confidence.

Explore RC Sailing with confidence:
Free resources at your fingertips >

Start your saiing adventure with our free online resources, designed expecially for beginners. Learn the basics, gain essential skills, and build your confidence with expert tips, and easy-to-follow guides. No fees, no membership - just pure learning and fun. Discover Play2Sail Academy today!

Starting with RC Sailing

• Beginner's Guide:

  FAQ: What resources are available to help beginners start sailing a radio-controlled yacht?

  Answer: The Play2Sail e-manual provides comprehensive guidance. Learn more.

Sailing Basics and Techniques

• Understanding the Wind:

  FAQ: How can I use the wind to move my boat in the desired direction?

  Answer: Adjust the sails to keep air flowing over them, generating lift. Learn more.

• Sailing Terms and Points:

  FAQ: What are the basic points of sail?

  Answer: Includes close hauled, beam reach, and running downwind. Explore the diagram.

  FAQ: What is the "no-go zone" in sailing?

  Answer: It's an area where the boat cannot sail directly into the wind, extending 45° on either side. Understand more.

Yachting Terminology

• Learning the Language:

  FAQ: What is the bow of a boat?

  Answer: The front of the boat. Learn more.

Wind Direction and Management

• Checking Wind Direction:

  FAQ: What are some easy ways to check the wind direction while sailing?

  Answer: Use flags, smoke, clouds, or meteorological stations. Explore methods.

Steering Techniques

• Mastering Steering:

  FAQ: What are the basic actions to master steering a radio-controlled sailboat?

  Answer: Actions include directing, moving, accelerating, changing direction, stopping, luffing, or bearing away. Learn more.

Radio Sailing Control

• Using the Radio Unit:

  FAQ: How does the radio unit control the sailboat?

  Answer: It controls the rudder and sail trim using a two-stick surface transmitter. Learn more.

Sail Trimming Techniques

• Trimming for Speed:

  FAQ: Why is sail trimming important for a radio-controlled sailboat?

  Answer: It maximizes efficiency by catching the wind effectively. Learn more.

Docking and Un-Docking Techniques

• Leaving and Returning to the Pier:

  FAQ: How do I leave the pier with a radio-controlled sailboat when the pier is downwind?

  Answer: Sail upwind by turning the bow slightly away from the no-go zone and tightening the sails. Learn more.

Understanding Wind Shifts

• Managing Wind Shifts:

  FAQ: How do wind shifts affect my radio-controlled sailboat during a race?

  Answer: They create opportunities or losses; managing lifts and headers is crucial. Learn more.

Fast Sailing Techniques

• Gaining Speed:

  FAQ: How can I make my RC sailboat sail faster?

  Answer: Trim and adjust the sails for maximum efficiency and catch more wind strength. Learn more.

Sailing Racing Rules

• Understanding the Rules:

  FAQ: What is the basic principle behind the rules of sailing racing?

  Answer: Avoid collisions, ensuring safety and sportsmanship. Learn more.

RC Sailing Regatta Preparation

• Preparing for Competition:

  FAQ: What are the fundamental tips for preparing for your first RC sailing regatta?

  Answer: Practice essential maneuvers and focus on boat handling. Learn more.

  FAQ: How can I handle distractions during a regatta?

  Answer: Stay focused on steering and trimming sails. Read more.

RC Yachting Race Courses

• Exploring Race Courses:

  FAQ: What are the different race courses available for radio yachting at the Play2Sail Arena?

  Answer: Courses include "Olympic," "Triangle," "Windward-Leeward," and "Arena." Learn more.

  FAQ: How is the starting line set for these race courses?

  Answer: It's set into the wind, perpendicular to the wind direction. Explore starting line details.

Instructors' top picks: the 7 most asked questions at Play2Sail Academy

At Play2Sail Academy, we are passionate about sharing our knowledge and love for sailing. Over countless conversations on the Academy's piers, we’ve identified a few recurring questions that resonate with sailors of all levels. These FAQs not only reflect common curiosities but also offer valuable insights into the art of sailing. Here are the top five questions that our instructors love to answer, providing guidance and inspiration to help you navigate your sailing journey with confidence.

“What are the fundamental tips for preparing for my first RC sailing regatta?”

• Answer: Practice essential maneuvers like tacks, gybes, and mark roundings. Stay focused on boat handling and sail trimming for maximum efficiency. Learn more about regatta preparation.

“How important is it to know the rules of sailing racing?”

• Answer: Knowing the rules helps avoid collisions and ensures fair competition. Stay in control of your boat and understand the rights of way. Understand the rules of sailing racing.

“What is a "header" in sailing?”

• Answer: A header occurs when the wind shifts towards the bow, causing the sails to luff. This requires steering adjustments to maintain course. Understand headers and their impact.

”What is the range limitation of the radio control system?”

• Answer: The range is limited by the radio transmitter and receiver capabilities and your visibility. It's recommended to sail within the area marked by floating marks for optimal control. Read more about range and control.

“How can I detect wind shifts without a compass or landmarks?”

• Answer: Relate your position to other sailboats to detect wind shifts. A header on one tack is automatically a lift on the other, so observe your opponents. Learn how to detect wind shifts.

“What are the key steps to set an effective starting strategy for an RC sailboat regatta?”

• Answer: Key steps include determining the favored tack on the first leg, identifying the upwind end of the starting line, and planning your position on the line. Learn more about starting strategy basics.

“What are some easy ways to check the wind direction while sailing?”

• Answer: You can check the wind direction by observing flags, smoke, moving clouds, or using meteorological weather stations. Feeling the wind on your face or looking at water ripples also helps. Explore easy methods to check wind direction.

Get more with our Play2Sail e-manual:
download it now!

It is a digital publication that is downloadable in a printable .pdf format file. RC Sailors from 🇺🇸🇬🇧🇦🇺🇸🇪🇳🇿🇨🇦🇮🇹🇿🇦🇳🇱🇩🇪🇫🇷🇮🇳🇭🇰… have already downloaded it.

Don't miss the opportunity to elevate your rc sailing experience and sail with confidence:

Embarking on your sailing journey with the Play2Sail guide is just the beginning of an exciting adventure in mastering the art of RC yachting. Our resources are crafted to equip you with the knowledge and confidence you need to navigate the waters with ease and skill. Whether you're a novice or an experienced sailor, our comprehensive Play2Sail e-manual is packed with expert tips, detailed diagrams, and practical advice to enhance your sailing skills and understanding.

This manual is your essential resource for mastering the seas, offering insights that cater to both beginners and seasoned sailors. Don't miss the opportunity to elevate your sailing experience and sail with confidence.

But that's not all! Enhance your sailing experience with our exclusive Play2Sail-themed products available in our e-shop. Discover our sailing mugs and premium sailing posters, perfect for capturing the spirit of your RC yachting passion.

As a special offer, use the code SAIL10 at checkout to enjoy a 10% discount on your purchase.

SHARE YOUR #SAILING PASSION: order online exclusive mugs & posters

Shop Play2Sail Products and Save 10% with Code: SAIL10

Get the work-holiday balance: work remotely & vacation in Höga Kusten

Embrace the new way to balance work commitments with your vacation dreams

In today’s fast-paced world, the idea of "working from anywhere" is more than just a trend—it’s a lifestyle. Imagine blending your work commitments with a refreshing holiday, all in one stunning location. At Docksta Havet, we understand your desire for the perfect balance between productivity and relaxation, especially when planning a getaway with family or loved ones. Our “workation” retreats—where work meets vacation—aren’t just places to stay; they offer the ideal environment for seamlessly combining work and leisure.

Picture this: starting your day with the gentle sound of waves and ending it with a mesmerizing sunset over Höga Kusten. Whether you're catching up on emails or exploring the beauty around you, we’ve got the perfect setup for you.

This post is your insider's guide to how our Workation Escape can help you achieve the ultimate work-life balance by the sea, in the heart of the High Coast World Heritage site in Sweden. Dive in and discover how you can make the most of both worlds—right here with us!

Why workations matter: boosting productivity and well-being

Ever thought about how a change of scenery could spark creativity and boost your productivity? That's exactly what a Workation Escape offers—a chance to swap your usual desk for a stunning seaside view. It's all about stepping away from the everyday hustle and diving into creativity with a fresh perspective..

The power of workations:

• Enhancing Productivity and Creativity: Studies show that remote work can lead to better mental and physical health. In fact, 40% of remote workers experience reduced stress or burnout. 👉 A Workation Escape provides the perfect backdrop to rejuvenate and inspire new ideas.

• Building Meaningful Connections: While traditional team retreats focus on bonding, 👉 a Workation Escape allows you to connect with loved ones or colleagues in a unique setting. It's about sharing stories and creating memorable moments away from the usual office buzz.

DATA INSIGHTS: Did you know that 70% of employees feel more engaged when they have the opportunity to work remotely in inspiring environments? It's a game-changer for motivation and creativity!

So, if you're looking to blend work and relaxation, a Workation Escape at Docksta Havet might just be what you need. Dive into a refreshing experience that balances productivity with leisure, all in the heart of Höga Kusten.

Why choose the perfect blend of work, vacation, and reflection in Höga Kusten

A Unique and Inspiring Setting:

Located by the sea in the breathtaking Höga Kusten, Docksta Havet offers a distinctive blend of natural beauty and modern amenities. This UNESCO World Heritage site is not only renowned for its dramatic landscapes and serene environment but also celebrated as a prestigious and sought-after destination. Our project invites you to be part of this unique setting, where every moment is an opportunity to connect with the natural wonders of the High Coast.

Why You'll Love It Here:

Imagine a place where your work and holiday dreams come together. Whether you're soaking up the sun by the sea or wandering through scenic trails, you'll find the perfect mix of relaxation and inspiration. It's all about creating an experience that feels just right for you and your loved ones. Come and see how your Workation Escape dreams can come true in this incredible setting!

Easy Accessibility:

Getting here from Stockholm is a breeze, with plenty of travel options to choose from. Check out our travel guide here for all the details >

Experience the ultimate WORK-HOLIDAY balance in the High Coast

Discover your perfect stay by the sea

At Docksta Havet, the right accommodation is key to balancing work and leisure. Our tailored options cater to small groups, families, and professionals seeking a unique work-holiday experience. Whether with family or hosting clients, find your ideal Workation Escape here.

THE GUEST HOUSE: An ideal base for families or groups of up to four, offering a spacious, light-filled environment and a gorgeous terrace facing the sea. Perfect for adventures with loved ones while staying connected to work, it's equipped with all modern amenities for unwinding after a day of exploration.

THE BOATHOUSE: A cozy retreat for up to 2 people with two single beds. Its minimalist decor and direct water access make it a favorite for nature enthusiasts. Enjoy the gentle sounds of the sea as you find the perfect balance of you workation day.

THE DOCK HOUSE: With a glamorous ambiance, it accommodates individuals or couples with a double bed and breathtaking ocean views. It's an excellent choice for professionals hosting guests in the Guest House while enjoying a private, stylish space for themselves.

Our accommodations inspire and rejuvenate, blending comfort and style for work, relaxation, or both. Crafted to meet and exceed your expectations.

Versatile spaces for work and play by the sea at Docksta Havet

Our spaces offer more than just accommodation; they inspire both work and relaxation, making every moment of your Workation Escape special. Whether for personal retreats or client hosting, you'll find the perfect blend of work and leisure.

• Sailors Club House: Ideal for unwinding or hosting small gatherings, this cozy, sunlit environment encourages creativity and connection, offering the flexibility to work or relax.

• Docks, Boathouses, and Piers: These unique waterfront settings provide an inspiring backdrop, whether you're catching up on work or simply enjoying the views. Each moment here feels extraordinary.

Start your day with a refreshing walk by the sea, then settle into a nook with stunning views to let your creativity flow. Effortlessly mix work and leisure, sharing beautiful adventures with family or loved ones while staying productive.

Impress clients with brainstorming sessions on a sunlit terrace, followed by inspiring hikes. Host retreats that transform perspectives, with yoga on the pier and nature walks through breathtaking terrains. The natural beauty enhances every professional gathering.

The High Coast boosters:

Proximity to Nature and Adventure:

Höga Kusten is more than just a backdrop; it's an essential part of the workation experience. With access to scenic trails, panoramic summits, and tranquil sea spots, we invite you to explore and rejuvenate in this stunning natural setting.

Experience the enchanting midsummer sunlight and the breathtaking Northern Lights as the seasons change. Our piers provide spectacular sunrises and sunsets, offering moments of serene beauty that perfectly frame your day.

Prioritizing well-being and reconnecting with Nature

In today's fast-paced world, finding time to prioritize your well-being and reconnect with nature is essential. Here at Docksta Havet, it's all about giving you the space to unwind, recharge, and truly connect with the world around you during your Workation Escape.

Escape for unwinding and adventure

Embrace Slowness: Imagine starting your day with a peaceful walk along the sea or enjoying a quiet moment on the pier, letting the gentle sounds of the sea guide your thoughts and relaxation.

Nature-Fueled Adventures: If you're up for some excitement, dive into the trails and summits of Höga Kusten. Whether it's a hike with breathtaking views or a kayak journey along the coast, there's adventure waiting for you.

Tailored experiences for professionals and holiday-workers

Spend quality time with loved ones while soaking in nature. Think picnics by the sea, stargazing nights, and creating memories that last a lifetime.

Mix wellness into your Workation Escape with yoga sessions on the pier or mindfulness walks through the serene landscapes. These moments not only boost your well-being but also spark creativity and productivity.

Experience the freedom to work remotely while enjoying a holiday by the sea. Explore the High Coast, share beautiful adventures with your family or loved ones, and stay productive in our serene environment. Our flexible accommodations allow you to blend work and leisure seamlessly, ensuring a perfect balance of relaxation and efficiency.

Imagine waking up to stunning views and abundant natural light that fills your workspace. Our accommodations are designed to inspire creativity and focus, making it the perfect spot for digital nomads seeking a productive yet relaxing Workation Escape.

For Professionals Hosting Clients:

At Docksta Havet, we offer the ideal setting for collaborative retreats with tailored packages. Whether you're hosting a brainstorming session or a team-building event, our immersive experiences foster synergy and innovation in a unique and inspiring environment.

For Sports, Wellness, and Nature Professionals:

Docksta Havet is your go-to location for hosting remote workshops and retreats. Personal coaches, trainers, and guides can accommodate their groups in the Guest House while enjoying the privacy of the Boathouse. Use our stunning natural surroundings for outdoor sessions and activities, enhancing the overall experience for your guests.

Complementary activities to enrich your workation escape in the heart of the Höga Kusten

Looking to make the most of your time by the sea? We've got you covered with a variety of activities that cater to relaxation, adventure, and personal growth. Whether you're here to unwind, stay active, or explore the stunning landscapes of Höga Kusten, there's something for everyone to enjoy!

• Hiking and Nature Walks: Explore the natural beauty of the area with our support. Whether you're looking for a leisurely stroll or a more challenging trek, we can help you discover the best trails and spots to enjoy.

• Grounding Activities: Experience the calming and health-boosting practice of grounding, which involves connecting with the earth by walking barefoot on natural surfaces like sand, rocks, and soil. This simple yet powerful activity is perfect for reducing stress and enhancing sleep, allowing you to truly connect with the natural beauty of Höga Kusten.

• Relax with SKOGSPAUS: Immerse yourself in the enchanting embrace of the forest with Skogspaus. This unique experience invites you to unwind in a hammock among the trees, letting the gentle rustle of leaves and the calming sounds of nature wash over you. It's the perfect way to disconnect from the hustle and bustle, recharge your spirit, and soak in the rejuvenating power of the natural world.

• Yoga and Meditation Sessions: Embrace the tranquility with yoga and meditation sessions designed to nurture your mind and body. Whether you're a beginner or an experienced practitioner, these sessions offer a peaceful escape and a chance to rejuvenate amidst the serene landscapes.

• Power Walking and Trail Running: Led by our host, Tommaso, these experiences are perfect for those who want to stay active while enjoying the stunning surroundings. Read what he wrote about trailrunning in the Höga Kusten >

• Höga Kusten Träning with Marcus Lindberg: Just 2km from the marina, Marcus Lindberg offers innovative outdoor workouts at Höga Kusten Träning in Berg. These sessions are a must-have experience for anyone looking to blend fitness with fun. Perfect for teams or individuals, Marcus tailors each session to suit all fitness levels, using nature as your gym. From elastic bands hooked to old tractors to lifting stones and carrying fire hoses, every workout is an adventurous and unforgettable way to stay fit and engage with the outdoors.

• Via Ferrata at Skuleberget: For adventure seekers, the Via Ferrata offers a thrilling climbing experience with breathtaking views of the Höga Kusten. It's a must-try for those looking to challenge themselves in a safe and exciting way.

Your WORKATION ESCAPE is about more than just work—it's about enriching your life with unforgettable experiences.

Book your Workation Escape today

Ready to elevate your work-life balance? Whether you're a digital nomad, part of a team, a wellness enthusiast, or a holiday-worker, you'll find the perfect blend of relaxation, adventure, and productivity with a dedicated WORKATION ESCAPE in the stunning landscapes of Höga Kusten.

Simple and Easy Booking:

Your dream remote working holiday is just a few clicks away. Head over to Airbnb and book your favorite spot at Docksta Havet. It's that simple to start your unique Workation Escape experience.

Need Assistance or Have Questions?

We're here to help with any inquiries or special requests. Whether you need tailored support, tips, or suggestions, or want to co-develop a specific experience or activity, feel free to reach out.

📧 Contact us at dockstahavet@gmail.com

📞 Call us at +46.763136909

Don't wait to transform your work-life balance. Book your Workation Escape today and discover the magic of Höga Kusten. We're excited to welcome you!

Sailing the High Coast: a perfect stopover for MidsummerSail Race participants

The iconic yellow mark at Töre, between 65°54'02.0"N 22°38’58.0"E   &   65°54'03.3"N 22°39’06.8“E

Introduction

The Midsummer Race is a distinctive sailing event that embarks from Kiel, Germany, and culminates at the mark of Töre, near Kalix and Luleå, where the Gulf of Bothnia ends in the north, between Finland's west coast and the northern part of Sweden's east coast. Known for its blend of competitive spirit and cruising flexibility, this race is perfect for both seasoned sailors and competitive family crews.

The journey coincides with the midsummer solstice, offering participants the magical experience of sailing under endless daylight, where nights are bathed in a unique glow. This captivating scenery enhances the allure of the race.

When the race finishes, and as sailors make their way back south along the Swedish coastline, Docksta Havet provides an ideal stopover to relax and explore the breathtaking High Coast.

Sailors returning south after the MidsummerSail race can enjoy an exclusive discount at our guest harbor. You are welcome!

The Midsummer Race: a unique sailing experience

The AGORA direct MidsummerSail is a prestigious sailing race that spans the Baltic Sea from its southernmost point to its northernmost tip.

Celebrated as one of the most beautiful sailing regions globally, the race coincides with the midsummer solstice, infusing the journey with an enchanting glow of endless daylight. This creates a unique and magical atmosphere that enhances the overall experience for all participants.

With nearly constant daylight, the Baltic Sea offers a variety of conditions, from gentle breezes to robust winds, making it a sailor's paradise. The course covers approximately 900 nautical miles, striking a perfect balance between a holiday voyage on the return journey and a challenging sea race.

• COURSE DETAILS - The race begins in the bay of Wismar and concludes at Töre, near a yellow buoy that marks the northernmost point of the Baltic Sea. This rigorous journey earns its reputation as the longest and toughest race across these waters.

• RACE RULES - Combining competitive spirit with leisurely sailing, the race is open to a diverse range of yachts, including family cruisers. This flexibility is a defining feature of the Midsummer Race, drawing international participants eager to partake in this extraordinary adventure.

• INFO: Agora direct MidsummerSail GmbH - Berlin, Germany - midsummersail@gmail.com

The Midsummer Sail Regatta is more than just a race—it's an extraordinary adventure that transcends the destination, focusing on the unforgettable journey along the way.

The Spirit of the MidsummerSail Race

For sailors like Marlene Brudek, who became - during the 2024 edition, the first German woman to complete the 900 nautical mile course solo, the race encapsulates both challenge and enchantment.

Sailing beneath the endless daylight of the summer solstice, participants navigate the expansive Baltic waters, confronting rapid weather changes and the experience of a sun that never sets.

Marlene's voyage was a harmonious blend of strategic planning and spontaneous decision-making, akin to a "big game of chess." Despite facing obstacles like thick fog and unpredictable winds, she embraced the adventure, managing fatigue with power naps and savoring the simplicity of the journey.

For more on Marlene's inspiring journey, don’t miss this interview to Marlene at no-frills-sailing! >

Discover the Höga Kusten

Solo-Sailor mooring at Docksta Havet after the edition 2023 of the Midsummer race.

As you sail back home, consider the Höga Kusten as a premium spot for future adventures. Its dramatic landscapes and rich cultural heritage make it a destination worth exploring in depth. From hiking trails to cultural sites, there's so much more to experience beyond the marina.

Höga Kusten: a haven to explore on your sailboat

View of the High Coast archipelago from the national park Skuleskogen.

The resilience and spirit of exploration that define the MidsummerSail Race find their perfect match in the rugged beauty of the Höga Kusten. After the adrenaline-fueled adventure of the race, Docksta Havet is ready to welcome sailors back with open arms—a perfect spot to drop anchor and recharge.

The Höga Kusten, with its towering cliffs and serene fjords, is a sailor's dream come true. This UNESCO World Heritage site embodies the same resilient spirit that drives sailors to conquer the seas. Here, the land rises confidently from the ocean, offering trails to explore, fresh air to breathe, and views that will leave you in awe.

Docksta Havet isn't just a place to dock; it's your gateway to the High Coast. As you tie up your boat, you're stepping into a world where the adventure continues on land. Whether you're hiking the trails of Skuleskogen National Park or enjoying the peaceful coastline, the High Coast is the perfect place to unwind and reflect on your journey.

For sailors returning from the race, our marina offers more than just a pit stop—it's a base for new adventures. Embrace the spirit of exploration and discover the resilient beauty of the Höga Kusten. Here, the journey doesn't end; it just takes on a new horizon.

Extend your stay to embrace a World Heritage site in Sweden

The world’s highest coastline (286m a.s.l.) at the summit of Skuleberget Mount in Docksta.

Imagine spending 2-3 days soaking in the stunning landscapes and vibrant culture of the High Coast. Whether you’re hiking the trails of Skuleskogen National Park or simply enjoying the serene views from our marina, Docksta Havet offers a rejuvenating escape.

Mooring at a perfect retreat for sailors and family-crews

After the exhilarating challenge of the Midsummer Race, Docksta Havet invites you to extend your journey with a 3-night stay in the heart of the High Coast. This is more than just a stopover—it's an opportunity to unwind, explore, and add lasting memories with your family.

Our welcome packages for Midsummer Race sailors make it even easier to extend your stay and fully experience everything this UNESCO World Heritage site has to offer. With our "Sail, Relax, Explore: a perfect 3-Day plan in the High Coast," you'll enjoy a seamless blend of relaxation and adventure, ensuring a memorable and rejuvenating visit.

Sail, relax, explore: your perfect 3-Day plan in the High Coast

Day 1: Rest and Rejuvenate

Begin your stay at Docksta Havet with a day of relaxation. Enjoy the calm of the marina, where you can unwind and recharge after your sailing adventures. Our Sailor's Club House is the perfect spot to relax and share stories with fellow sailors.

In the afternoon, take a short walk to the village of Docksta. It's a great chance to restock your provisions at the local supermarket and enjoy a refreshing gelato along the way.

For tips on exploring the area, feel free to chat with me—I'm here to help you discover the best spots from the piers and ensure your stay is memorable.

Day 2: Explore the National Park

On your second day, dive into the adventure of Skuleskogen National Park—an essential stop for sailors eager to explore Sweden's High Coast. The park is a haven of stunning landscapes and diverse wildlife, with trails for every level of explorer.

Start your hike through ancient forests, where towering trees and hidden crevices await discovery. As you trek, enjoy the breathtaking viewpoints offering panoramic views of the archipelago. This isn't just a hike; it's a chance to reconnect with nature and find peace away from the sea.

Whether navigating the famous Slåttdalsskrevan crevice or savoring the forest's tranquility, Skuleskogen offers a refreshing escape that mirrors the spirit of the sailors who brave the Baltic. It's the perfect way to engage your crew and family, adding a new dimension to your journey.

Day 3: Summit Skuleberget

No visit to the High Coast is complete without a hike to the summit of Skuleberget. Begin your day by taking our mountain bikes from the piers to the base of Skuleberget, where you can explore the Naturum Museum. This visit offers a perfect and playful introduction to the area's rich natural and cultural history.

After your museum exploration, embark on the hike to the summit of Skuleberget. This family-friendly adventure provides a rewarding experience for everyone. As the highest shoreline in the world, the views from the top are nothing short of spectacular. Stand at the summit and take in the sweeping vistas of the archipelago—a breathtaking view that truly captures the essence of the High Coast's rugged beauty.

For a detailed guide on this hike, check out our blog, where we've highlighted the best routes and tips for discovering Skuleberget.

Docksta Havet: your ideal stopover

MARINA AMENITIES: Our marina offers secure mooring, fresh water, electricity, and comprehensive laundry services to ensure your vessel and crew are well-cared for. The Sailor's Club House is the heart of our sailors' community, providing a cozy and friendly environment to unwind, share stories, and make new friends over a warm cup of coffee.

Our Service House is particularly appealing after a long cruise, especially for those arriving from a racing boat. It features toilets, showers and restrooms, along with laundry machines and dryers. These facilities provide the perfect opportunity to relax and ensure your gear is in top condition for the next leg of your journey.

At our main pier, you can safely moor alongside a sailing boat of any size, even more than 55/60'.

LOCAL SERVICES AND ATTRACTIONS: The charming village of Docksta is your gateway to essential services and delightful local attractions. Stock up on supplies at nearby ICA supermarket and refuel at local petrol stations. For a cultural immersion, visit the Naturum Museum, where you can delve into the rich history and natural wonders of the High Coast. These attractions offer a perfect blend of convenience and exploration, making Docksta Havet the ideal base for your recovery holiday.

HIGHLIGHT: The Via Ferrata at Skuleberget offers a unique climbing experience with four routes of varying difficulty, suitable for climbers of all skill levels. Gear is available for rent on-site, making it easy to embrace this thrilling adventure.

Explore Skuleskogen National Park

EXCURSION OPPORTUNITIES: Skuleskogen National Park beckons with a variety of hiking trails that cater to all levels of adventurers. The park's natural beauty is a must-see, featuring the iconic Slåttdalsskrevan crevice—a dramatic split in the rock that promises awe-inspiring views. For those seeking a rewarding challenge, the summit of Slåttdalsberget offers breathtaking panoramas of the surrounding archipelago.

From our piers, embark on a journey to explore the park's rich landscapes and diverse wildlife. Our blog highlights the best routes, including family-friendly trails and more challenging paths for seasoned hikers. Don't miss the serene coastal walks that meander through ancient forests and offer glimpses of the Baltic Sea's rugged beauty.

Additionally, we recommend the hike to Vårdkallberget, where you'll find paths and stunning vistas, perfect for a peaceful retreat into nature. Each trail promises a unique experience, inviting you to immerse yourself in the resilient spirit of the High Coast.

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Special 3-Night Mooring Offer #MidsummerSailRace

Sailors returning south after the MidsummerSail race can enjoy an exclusive 3-night mooring package at Docksta Havet Base Camp. This offer includes:

• 15% discount on mooring fees: Enjoy savings on your stay as you unwind and explore the High Coast.

• Complimentary Espresso ☕: Start your mornings with a free espresso at the Sailor’s Club House, the perfect spot to relax and connect with fellow sailors.

• Free MTB bike rental for a day: Discover the scenic beauty of Docksta and its surroundings with a complimentary mountain bike rental.

This package is designed to provide comfort and convenience, ensuring a memorable and rejuvenating stopover as you make your way back home.

Accommodation options

At Docksta Havet, you find also three glamorous seaside lodgings, all of which face the marina: a greaat starting point for exploring the Höga Kusten World Heritage site.

HOLIDAY RENTALS: Discover our unique holiday accommodations, including the Boathouse, Dock House, and Guest House. These charming rentals offer a perfect retreat for future vacations, whether arriving by boat or car. Docksta Havet isn't just a stopover for sailors—it's a gateway to the stunning Höga Kusten, a UNESCO World Heritage site.

For MidsummerSail Race Sailors: Enjoy special discounts on our holiday rentals, making it an ideal choice for extended stays or future visits to the High Coast.

Plan your return journey to the South with a stop at Docksta Havet and experience the beauty of the High Coast.

Contact us for bookings and inquiries, whether by sea or land, Docksta Havet and its surroundings promise an unforgettable experience.

Hello sailors! I'm Tommaso, your host at Docksta Havet Base Camp. If you want information or have specific needs, you can contact me. Upon your arrival at our harbor, you'll likely be greeted by me, my wife Anna, or my brother Michele from the pier. We're here to welcome you and assist with docking your yacht.

Don't hesitate to reach out to us:

📧 Email: dockstahavet@gmail.com

📞 Phone (or message us on WhatsApp): +46 76 3136628

I’m looking forward to helping you explore the High Coast!

Get inspired on our blog posts and start exploring the High Coast:

Sailing from Stockholm to Höga Kusten: explore Sweden's stunning coastal wonders

Introduction

Embarking on a sailing journey from the bustling city of Stockholm to the serene shores of Docksta is an adventure that promises breathtaking landscapes, rich cultural experiences, and unforgettable memories. This route, weaving through the enchanting Stockholm Archipelago and along Sweden's stunning coastline, offers sailors a unique blend of natural beauty and maritime heritage.

Discover the majestic High Coast, a UNESCO World Heritage site renowned for its unique geological features and breathtaking landscapes. This journey offers more than just scenic beauty—it's a voyage through one of the world's most remarkable natural wonders.

Docksta, a village nestled in the heart of the Höga Kusten World Heritage site, serves as a perfect destination, offering world-class amenities and access to some of Sweden's most iconic outdoor attractions.

The guest harbor provides secure moorings with amenities like fresh water and electricity, making it a convenient and safe stop. As the ideal Base Camp for sailors, it offers the perfect starting point to explore the High Coast's stunning archipelago landscape. Whether you're setting out to discover the rugged trails of Skuleskogen National Park or simply enjoying the tranquility of the sea, Docksta Havet ensures a smooth docking experience and a gateway to adventure.

Familiarize yourself with the marina facilities to ensure a smooth docking experience >

As a proud partner and local representative of the CA Cruising Association, Docksta Havet is dedicated to assisting long-distance cruisers in discovering the unparalleled beauty of Sweden's northern coastline. Our commitment to providing exceptional services and local insights ensures that your journey along the High Coast is both safe and memorable.

Planning Your Cruising to the North
 

Route Overview

The sailing route from Stockholm to Docksta spans approximately 300 nautical miles, offering a diverse and picturesque journey through Sweden's coastal wonders. Key waypoints along the route include the charming islands of the Stockholm Archipelago, the bustling port town of Oxelösund, and the dramatic landscapes of the High Coast. Depending on weather conditions and sailing speed, the journey typically takes 5 to 7 days.

Preparation Tips

A common misconception about the Baltic Sea, particularly in the north of Sweden, is that it's perpetually grey, rainy, and cold. However, summer along the Swedish coastline is quite the opposite. Sailors should be prepared for blue skies, sunny days, and inviting blue waters. Pack sunglasses, UVA protection creams, shorts, t-shirts, and swimsuits to fully enjoy the warm, sunny weather that will become a cherished memory of your northern adventure.

Sweden's Emerging Summer Appeal

Recent climate changes have transformed Sweden into an increasingly attractive summer destination, offering a warm and sunny alternative to the often hot and crowded resorts in southern Europe. As summers in Sweden become warmer and drier, with temperatures frequently exceeding 26°C during heatwaves, the country provides ideal conditions for outdoor activities and sailing along its picturesque coastline.

The reduction in heavy rain events, particularly in the northern regions, ensures more predictable and enjoyable weather for holidaymakers. Additionally, extended periods of warm, sunny weather, influenced by high-pressure systems, enhance Sweden's appeal as a summer destination.

These changes make Sweden, especially the scenic High Coast, an excellent choice for those seeking an unique summer experience filled with beautiful landscapes, outdoor adventures, and a relaxed atmosphere.

Weather Considerations

The weather along the Swedish coast can vary significantly, especially in the transitional seasons. Summer months typically offer calm seas and favorable winds, making it an ideal time for sailing. Always check the marine weather forecasts before setting sail and be prepared for sudden changes in weather conditions.

For sailors around the Swedish coast, the following two well-known applications offer accurate weather forecasts: For planning your sailing adventures or inshore excursions and for real-time weather updates, these applications come highly recommended.

1. SMHI Väder: The official app from the Swedish Meteorological and Hydrological Institute (SMHI) offers detailed weather forecasts, including marine weather conditions, for regions across Sweden. It's widely used by sailors for its accurate and up-to-date information.

2. YR: Developed by the Norwegian Meteorological Institute, YR provides comprehensive weather forecasts for Sweden and other countries. It includes detailed marine weather conditions, making it a great tool for sailors navigating the Swedish coastline.

Tips for a Safe and Enjoyable Baltic Sea Sailing Experience

While the journey is a rewarding experience, it requires careful planning. Map out your route in advance, identifying key waypoints and potential stopovers. This ensures you're prepared for the stretches with fewer harbors.

Equip your yacht with essential safety gear, including life jackets for all onboard, flares, a first aid kit, and a reliable VHF radio. Regularly check the condition of this equipment to ensure it's ready for use.

Keep a close watch on weather forecasts and be prepared for changes. The Baltic Sea can be unpredictable, but with proper weather tools and apps, you can plan your sailing days to avoid adverse conditions.

Stock your yacht with ample provisions, including fresh water, food, and fuel. This is particularly important given the limited harbor facilities along some parts of the route. Plan for a few extra days’ worth of supplies as a precaution.

Ensure your yacht is equipped for comfort during the journey. This includes warm clothing, bedding, and cooking facilities. The journey is not about roughing it but enjoying the serene beauty of the Baltic.

Stay Safe at Sea: Essential Contacts for Sailors in Sweden

• 🚨 For any urgent help (Police, Fire, Ambulance, Sea Rescue), just dial 112. It's your go-to number for emergencies!

• 🌊Got a maritime emergency? Reach out to the Swedish Coast Guard for assistance through their main switchboard at +46 776-70 70 00. This number connects you to their services for any assistance needed at sea. Remember to dial the international code (+46) if you're calling from outside Sweden.

• Feeling Under the Weather?🌡️For non-urgent medical advice, dial 1177. They'll guide you through any health questions.

• Need the Law on Your Side? 🚔 For non-emergency police matters, give a call to 114 14.

• 🧭 For general info during a crisis or major event, ring 113 13.

These numbers will ensure you're well-prepared and connected while enjoying your sailing adventure in Sweden. Safe cruising!

Hiking Gear Reminder

To fully enjoy the stunning trails of the Höga Kusten, be sure to pack essential hiking gear. A light backpack with water and sturdy, studded shoes will be invaluable for navigating the rugged terrain comfortably. Proper preparation ensures a safe and enjoyable hiking experience.

For a detailed checklist and expert tips, explore our guide: Get Ready for Your Day Hike in Höga Kusten >

Stockholm Archipelago Highlights

Exploring the Archipelago

The Stockholm Archipelago, a labyrinth of over 30,000 islands, is a sailor's paradise. However, over the past 15 years, a noticeable trend has emerged: boat owners are increasingly choosing to leave the bustling, crowded waterways of the archipelago during summer. They seek the tranquility and natural beauty of Sweden's northern coast, particularly the High Coast, to enjoy their holiday weeks in peace.

Cultural and Historical Sites

Consider visiting Sandhamn, a hub for sailing enthusiasts, where you can explore its maritime museum and enjoy the lively atmosphere of its yacht-filled harbor. The island of Vaxholm offers a glimpse into Sweden's naval history with its well-preserved Vaxholm Fortress.

Local Cuisine and Stops

Indulge in the local flavors by sampling fresh seafood delicacies at island eateries. Many islands host charming cafes and restaurants where you can savor dishes like smoked salmon, pickled herring, and traditional Swedish pastries.

Mid-Journey Stopovers

Hudiksvall: The Friendly Town

Known as "Glada Hudik," Hudiksvall offers a warm welcome with its picturesque harbor and lively arts scene. Enjoy a stroll along the waterfront, visit local shops, or explore the Hälsingland Museum. The marina's excellent facilities make it a convenient stopover.

Sundsvall City Harbor

Sundsvall, a vibrant city along your northward journey, offers a well-equipped city harbor perfect for a mid-journey stop. Known for its unique "Stone City" architecture, Sundsvall combines urban charm with natural beauty.

Härnösand: Gateway to the High Coast

As the last major city before the High Coast, Härnösand is a strategic stop for sailors. The well-equipped marina offers essential services like fresh water, electricity, and fuel. Enjoy local shops and restaurants to restock and savor local cuisine.

Natural Wonders and Wildlife

As you continue north, the rugged coastline offers stunning natural beauty. Look out for seals and seabirds, and enjoy the serene landscapes that provide a perfect backdrop for relaxation.

Embark on a Sailing Journey from the South to Docksta: Explore the High Coast of Sweden

Sailing from Ulvön Island to Docksta

A Scenic Passage

The journey from Ulvön Island to Docksta is one of the most breathtaking segments of the High Coast. As you navigate through this route, you'll be surrounded by majestic mountains and dense forests, creating a dramatic and serene backdrop.

Entering the Docksta Fjord

As you sail towards Docksta, you'll pass through the Docksta Fjord, where the landscape transforms into a stunning corridor flanked by three of the region's most iconic peaks: Vårdkallberget, Fäberget, and Skuleberget.

This region is a sailor's paradise, offering a unique blend of maritime adventure and natural exploration. The High Coast is renowned for its geological significance, shaped by millennia of land uplift following the last Ice Age.

Mooring at Docksta: SAILORS BASE CAMP TO START EXPLORING

Docksta Havet guest harbor is strategically located close to the E4, providing excellent bus and car connections, making it an ideal spot for crew changes or for sailors who need to leave their yachts safely moored while they return home temporarily (guests can enjoy the convenience of free parking).

Our well-equipped marina offers secure moorings, fresh water, electricity, a comfortable Service House, and other essential amenities, making it a popular choice for those looking to explore or take a break from their journey along the coastline.

At Docksta Havet, we offer more than just a safe place to dock your yacht. Our marina serves as the perfect base for your outdoor adventures, providing bike rentals for sailors right from the piers. Hop on a bike to reach the village or the Naturum museum at the foot of Skuleberget, and start exploring the stunning trails and paths surrounding the marina.

After a day of sailing, unwind at the Sailor's Club House. Here, you can relax with a complimentary espresso and gather valuable insights and tips from me about the best local paths, the Skuleskogen National Park, and hidden gems near the village. Whether you're planning a hike or just want to soak in the local culture, the Sailor's Club House is your gateway to discovering the wonders of the High Coast.

The journey from Stockholm to Docksta, nestled in the heart of the High Coast archipelago, is more than just a summer sailing trip; it's an immersive experience into the natural beauty of northern Sweden. With its stunning cliff landscapes, tranquil waters, and rich natural and cultural heritage, this route promises to be a highlight of any sailing adventure along the Baltic coastlines. As more sailors seek the peace and beauty of the Höga Kusten, this trend underscores the region's growing appeal as a premier summer destination. Docksta Havet is here to support your journey by providing insights and resources to make your exploration of Sweden's northern coast truly unforgettable.

Connect with Us

TOMMASO DE ROSA

Hello sailors! I'm Tommaso, your host at Docksta Havet Base Camp. If you want information or have specific needs, you can contact me. Upon your arrival at our harbor, you'll likely be greeted by me, my wife Anna, or my brother Michele from the pier. We're here to welcome you and assist with docking your yacht.

Don't hesitate to reach out to us:

📧 Email: dockstahavet@gmail.com

📞 Phone (or message us on WhatsApp): +46 76 3136628

I’m looking forward to helping you explore the High Coast!

To enhance your sailing adventure, DOWNLOAD OUR FREE MAPS of the High Coast about some of the best spot around Docksta, like Skuleskogen National Park, Skuleberget Mount…

These maps are an invaluable resource for exploring the area, whether you're sailing, hiking, or biking. Start your journey with confidence and discover all that the High Coast has to offer. Download your free maps here >

Get more to prepare your sailing holiday in the Höga Kusten

• Sailing the Höga Kusten - Set sail on the breathtaking waters of the Höga Kusten. Explore our comprehensive guide to sailing this UNESCO World Heritage site, featuring tips on routes, mooring, and the stunning natural scenery that awaits you. Make the most of your sailing journey with our expert insights. Find more here >

• Exploring the Best Hiking Trails Near Docksta - This section of our website can offer you additional outdoor adventures, perfect for those who want to combine sailing with hiking in the stunning landscapes around Docksta. Find more here >

• Outdoors in Docksta - Discover the ultimate outdoor adventures in Docksta. From hiking scenic trails to exploring the natural beauty of the High Coast, our guide to outdoor activities will inspire your next adventure. Dive into nature and experience the best of Docksta's landscapes. Find more here >

5 short favorite family walks in Docksta over the summer + 1 wild hike

These five easy and brief walks for families and nature lovers of all ages encourage them to explore spots and rich natural areas nearby Docksta, Skuleberget, and the national park Skuleskogen.

The suggestions omit all other challenging options that present rough terrain and steep segments. The paths are kid-friendly, but don't worry; you won't risk losing the best.

What could be more relaxing than to take a quiet stroll along a short segment of the Höga Kusten Trail track to reach Per Olsbo's shelter and picnic there amongst birdsong and a stunning view over the Docksta fjord?

The highlighted routes are perfect to enjoy the outdoors during spring and summer. Take all the time you need during your holiday to fully appreciate this stunning section in the heart of the World Heritage Site by embarking on one of the walks.

Here is my list of suggested family-friendly walks to take during your holiday in Docksta

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The descriptions of the routes on the maps begin from the marina.

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#1 walk (or bike ride)

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Naturum Museum Höga Kusten

This is the place to start learning more about Höga Kusten's inclusion on the UNESCO World Heritage List and to get information material and maps regarding the area's natural and scenic treasures, including its flora and animals.

On the walk to the museum at the feet of Skuleberget Mount, there is a lot of excitement for children. Just in front of the museum, there is a beautiful play area for the youngest: is on the theme "Höga Kusten" (...and also very much likes those a little too old). It’s a great spot for spending time together with your family.

The Naturum Höga Kusten Museum provides both permanent and temporary exhibitions about nature and geology within the World Heritage Site, coastal living, and the history of the High Coast. It has a modern and playful approach for guests with its distinctive information bars and activities. In the spaces of the museum, there is an educational playroom with information about animals and nature that is very fun for children.

👉 Here's how to make this stroll into an unforgettable hike inside the Skuleberget natural reserve if you want to extend the walk and reach the mountain's summit. (P.S. if you walk with children from the museum, the LYNX path uphill is recommended, and proper shoes, too :)

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#2 short walk

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Vibyggerå old church and the small lake in the woods

The church is located in Sätra, on the southern border of the village, immersed in pastures and meadows that open to the boundary of the surrounding forests. From there, starts the path that leads to Ullånger along the Höga Kusten Leden and that allows you to reach the beautiful wind shelter of Per Olsbo. From the opposite side of the church, the country road goes back to some farms and then goes into the forests surrounding Herrestaberget.

The old church of Vibyggerå is made of stones and lacks a bell tower, like many medieval churches in the area. It was likely built in the late 1200s or early 1300s. Beautiful seventeenth-century frescoes adorn the inside. The altar was built in 1771. The triumph crucifix is from the Middle Ages, while the pulpit was constructed in 1740.

While the church isn't constantly available for visits, the Vibyggerå parish hosts a number of events in the spring and summer that let you tour it inside.

TIP 👉 If you continue along the paved road to the farms to the right of the church, go back a little to Sätra, where you can enjoy a view of the fjord and surrounding fields. If you stick to the same road, it will cross the woods, and in a little more than a kilometer, you will arrive at the lovely pond Sätratjärn on the left. From there, the road is marked, where you can make a stop and enjoy the tranquility and beauty of the place.

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#3 walk (or bike ride)

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Docksta fjord (sunny side) “ut till Solvik”

This walk is the favourite for those who live in Docksta, which runs along the paved road that, from the end of the fjord, rises south along the coast opposite the village. It is a quiet path, made of a pleasant ascent, that crosses forested sections, holiday cottages areas, and panoramic points along the fjord. It is also ideal for cycling, but above all, it is excellently exposed to the sun, which can be for a long time, even in the afternoons and long summer evenings.

Starting from the marina, take the seafront to the shipyard, cross a small river on a bridge, and continue along the road that crosses the cultivated fields. Turn left, rising a little. Then continue to the left at the intersection, before turning to the right definitively on the road that leads you along the fjord to the south.

After about three kilometers, the road defines itself, taking you directly in front of Fäberget Mount and at the junction of the Docksta and Ullånger fjords. You choose how long to wander, and you can return whenever you'd like.

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#4 mini-hike

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Per Olsbo wind shelter

The section of the Höga Kusten Leden that leads to the shelter begins near the old church. This is a beautiful walk that, after first crossing the fields around the church and entering the woods, heads left to the panoramic spot over the fjord, where you may stop for coffee (I brought it ☕ with you in a thermos) and take in the view.

You can read a more thorough account of this amazing hike to the wind shelter right here > I highly recommend you walk it if you happen to be in Docksta 👍

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#5 hike

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Skuleskogen seaside

This is a really rewarding hike - suitable for walkers of all levels, over this unique seaside paths on the High Coast drawn between the forests and the coastline within the national park. You can immerse you in ancient woods, taking a forest bath along the magnificent well-signed path that is carved out of the forests just a short distance from the bay's water.

It is the walk to take first thing in the morning, when the sun rises in the east, and shines through the tree branches while walking a few steps from the ocean. There are several rest spots along the way for when it’s time to stop for breaks, and you have the option of swimming along the sandy beaches. Leave your car or, even better take the bus to the South entrance of the park: this walk starts from the sandy bay of Kälaviken and heads toward Näskebodarna along the coast.

P.S. 👉 These pathways along the sea into the national park are ideal for Nordic walking if you enjoy using your sticks.

You can download a map of the national park here and read about an excursion that is a little more challenging but will take you to some of Skuleskogen's most breathtaking locations here.

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…plus one wild trail at Vårdkallberget

This last suggestion is for those looking for more of natural features, and it's a real family-friendly wilderness experience immersed into a rocky pine forest just a few walks from the village.

You can start hiking up the path in Myre. You can walk or drive there (parking is available prior to the antenna) starting from the marina.

Read here first a dedicated description of this amazing hike at Vårdkallberget Mount in Docksta, then pack a light rucksack, lace up your hiking shoes, and head out onto Vårdkallberget summit along its wonderful family-friendly wild trail!

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TIP 👉 Spend your time in the woods, taking your time. Tie your hurry and stress to trees. Enjoy a relaxing SKOGSPAUS >

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TIP 👉 The wilderness in Höga Kusten is usually approachable, but don't overlook the basics of hiking gear and preparation >

SET YOUR BASE CAMP TO EXPLORE THE HÖGA KUSTEN WORLD HERITAGE SITE:

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These waterfront Airbnbs are situated just a step away from the Skuleberget Mount and close to Skuleskogen National Park.

Based in Docksta for your vacation, you can walk to the trails that lead you to the summit of Skuleberget Mount, and you will be close to the national park Skuleskogen. You can also easily get around by car or by bus, and you will be in the ideal location to start exploring the area. 👉 Take a look at our vacation Airbnb accommodations by the seaside >

Tommaso De Rosa

See my host profile and contact me on Airbnb

If you would like assistance planning your stay in one of our waterfront accommodations at the marina, need hiking advice at Skyleskogen Park or Mount Skuleberget, or have any other questions regarding things to do on the High Coast during the summer, please contact me via the Airbnb chat. You are welcome :)

_Tommaso

Please write me by email or WhatsApp at +46.763136909

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Other recommended outdoor activities: