Start from the Concept, or jump to the chapter you need today

A Micro Work‑Break is a 1–3 week reset where work keeps moving forward — but your attention relocates.

Not a sabbatical. Not a “vacation with a laptop.”

A designed rhythm: deep work + real nature + enough distance to hear yourself again.

 

What you’ll find (Table of Contents)

Choose a chapter, or read in order:

  1. The Concept — and the reset curve

  2. Who it’s for — and why “in two is easier”

  3. Why Höga Kusten (UNESCO) — why this place works

  4. The Basecamp Method — basecamp, not resort

  5. Toolkit — rhythm, fears, checklist, FAQ

  6. Resources — deeper reading & practical links

 

Why this matters now

  • Many of us don’t need a dramatic reinvention. We need a reachable experiment.

  • A way to prevent burnout, restore focus, and test a different life rhythm — without burning bridges, quitting jobs, or creating chaos at home.

Transparent by design: book normally on Airbnb

A Micro Work-Break should feel democratic and safe.

So you book your stay the normal way — through Airbnb — and you use this chapter guide to shape the rhythm.

Quick question (optional)

Not sure if 7–21 days is realistic for you? Ask Tommaso on 💬 WhatsApp +46 763136909

Include your date window and realistic work hours/day.

 

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