High Coast PEAK PERFORMANCE Workation Escapes

 
 

5-Days/4-Nights UPLIFT experience

"At Höga Kusten, we witness Earth's most dramatic post-glacial rebound - almost 1cm per year of continuous uplift. Like the focused professionals who join our Workation Escapes, this rise is measurable, consistent, and transformative.

The Skuleberget Mount rose 286 meters over 10,000 years. Your professional transformation happens faster, but follows the same principle: consistent elevation leads to dramatic change.

What if your performance could rise as steadily as our coast?

Our UPLIFT experience (5-Days/4-Nights) captures this natural wisdom. Join it and transform your work perspective - literally.”

 
 
 

UPLIFT Experience

Where World Heritage Meets Peak Performance

At Docksta Havet, in the heart of UNESCO World Heritage landscape, we've transformed natural elevation into professional evolution. From sea-level marina to panoramic summits over the Archipelago, each location becomes a space for breakthrough work.

UPLIFT isn't just a workation - it's a 4-night journey where nature enhances professional excellence. Whether you're guiding clients, training athletes, or leading teams, our curated locations offer the perfect blend of focus and inspiration.

 
 
 

Base Camp: Guest House & Boathouses

• Private exclusive accommodations for 2-4 people within the marina

• Sailor's Club House (100sqm professional space), the docks, and the sea-level outdoor workspaces

• Community connection

[ discover more link ]

 
 
 

Your work team in nature:

• Forest corners for deep work

• Summit spaces for vision work

• Beach locations for recovery

• Shelter for …

• more than 20 selected iconic SKOGSPAUS spots

[ discover more link ]

Professional Integration:

• Multiple workshop environments

• Technical training terrain

• Therapeutic locations

• Team development spaces

[ discover more ]

 
 
 

Skogapaus integration

Our unique mindfulness practice, born from the High Coast landscape:

• Morning activation

• Midday reset

• Evening integration

Each location offers specific SKOGSPAUS points, enhancing:

• Professional focus

• Team dynamics

• Client breakthroughs

• Performance optimization

[ discover more link ]

 
 
 

Who thrives here

Nature Therapy Practitioners: Transform client work in nature's room

Professional Coaches: Elevate team development in unique spaces

Trail Runners: Access technical terrain and recovery spots

Workshop Facilitators: Create breakthrough moments in inspiring locations

Digital Nomad Teams: Find focus in World Heritage workspace

 
 
 

The Uplift Journey

Day 1: Foundation Setting

- Arrival & orientation

- Evening SKOGSPAUS

- Community connection

Day 2: Elevation Work

- Forest shelter integration

- Icon summit sessions

- Professional development

Day 3: Deep Integration

- National Park immersion

- Location-specific work

- Team dynamics

Day 4: Peak Performance

- Technical sessions

- Vision integration

- Celebration

Day 5: Future Vision

- Morning integration

- Return planning

- Continued elevation

[ discover more link ]

 
 

A note from Tommaso about this project

Living between Italy - in Milano, and Sweden - in Docksta, I've learned to appreciate different rhythms of life and work. But it's here, in the ancient forests of the High Coast, where I've found personal connection and the most profound way to blend professional practice with natural wisdom.

As someone who's constantly bridging digital work with wild spaces, I've seen how stepping out of conventional settings can spark breakthrough moments - both for myself and the professionals I work with. Discover more: Out of the box >

Working at Docksta Havet, I've discovered something unexpected: how nature and seaside proximity with water transform the way we work and think. I've learned that the most profound insights often come when we let nature guide our rhythm. Discover more: Your micro-stories >

Sometimes the most powerful transformations happen in unexpected places: Discover more: Your base camp >

This isn't theory. It's experience, shaped by my sessions with entrepreneurs and teams who found their clarity here, between pine needles and sea breeze from the piers of the marina. Discover more: The philosophy >

 

Your High Coast Base Camp: Where Nature Amplifies Purpose

 

Our marina in Docksta sits at a unique intersection - where the Baltic Sea meets the High Coast's dramatic coastlines and mountains. Just two kilometers from Skuleberget's trails and with direct access to both the Archipelago waters and wilderness, it's more than a starting point - it's where different paths converge.

[Enhanced Location Map] Your Strategic Base Camp: 🏔️ Skuleberget Summit (295m) - 2km 🌲 Skuleskogen National Park - 15km 🏃‍♂️ #BIG5 Challenge Trails - Direct Access 🌊 Archipelago Waters - At Your Doorstep 🛣️ E4 Highway Access - 200m ✈️ Airports: Örnsköldsvik (45min), Midlanda (90min) 🚌 Bus Connection - 100m 🏃‍♂️ Trail Access Points - Multiple Directions

- Skuleberget's summit and trails (295m)

- Höga Kusten hiking paths

- Skuleskogen National Park

- Hidden forest shelters

- Ancient coastal formations

- Easy access North-South via E4, buses, and Midlanda/Örnsköldsvik airports

*From here, every direction offers discovery: To the east, the archipelago beckons. Westward, Skuleberget's trails await. Northward lies Skuleskogen's ancient forests, while southern paths lead to coastal formations shaped by millennia.*

When you're here, your group is surrounded by possibilities. Each direction offers a new opportunity for discovery, seamlessly blending base camp amenities with wilderness experiences. Whether it's a morning strategy session at the Club House or an afternoon breakthrough moment on Skuleberget's summit, every space serves its purpose.

 
 

The UPLIFT Experience

During your UPLIFT experience, the World Heritage landscape becomes an inspiration source, the outdoors an active playground, and nature becomes your training partner. Whether you're here for performance training, business development, or personal growth, every step tells part of the High Coast's story while helping you write your own.

Our UPLIFT approach means:

- Trail running sessions energize morning team meetings

- Team workshops find new energy in forest shelters

- Recovery sessions gain power from sea rhythms

- Creative blocks dissolve along ancient coastal paths

 
 
 

Seamless Integration with Nature

The High Coast rises 8mm each year - a constant reminder that transformation is natural here. Our "secret" ingredient isn't just the facilities - it's how nature enhances everything people do here. When morning light streams through Club House windows, when waves create a gentle rhythm beneath the wooden floors of the docks, when forest trails offer the perfect workspace - that's when you realize this isn't about adapting nature to fit our needs. It's about letting the High Coast's character guide how we work, think, and grow.

 
 
 

Groups in Action

Picture a typical day at our base camp:

- A sports team analyzes their #BIG5 Challenge data over morning coffee at the Club House

- Tech professionals find their flow state during yoga sessions on our floating wharfs

- Leadership teams discover breakthrough moments in forest shelters

- Digital nomads craft code while waves lap beneath their dock workspaces

- Wellness coaches guide SKOGSPAUS sessions along pristine shores

Each group finds their own rhythm, but nature sets the pace. Whether it's the morning light energizing a strategy session or the forest silence deepening team discussions, the High Coast actively shapes every experience.

 
 

Join Us Where Nature Leads

Whether you're:

✓ Planning a team retreat

✓ Setting up a training camp

✓ Organizing a remote workshop

✓ Preparing for a big challenge

You'll find a space that transforms with your needs while remaining authentically connected to the High Coast's wild beauty. Like the land itself, our base camp evolves while staying rooted in what makes this place unique - that's our "Natural Advantage"!

Here, contemporary needs meet extraordinary coastal living. Every space adapts while maintaining its essential connection to the High Coast's character.

For personalized advice or to book your experience, reach out to us at +46 76 3136909 or dockstahavet@gmail.com

Where Nature Shapes Experience

As I guided workshops and observed various practitioners at work, I've had the privilege of witnessing how different professionals use these natural workspaces, seeing firsthand how these locations revealed their unique power to enhance human potential.

Let me share some of these moments - small stories that showed me how our selected natural spaces and seaside settings at the marina can transform professional practice in unexpected ways. Some happened during planned sessions, others emerged spontaneously, but each one taught me something new about the possibilities here at Docksta Havet.

Micro-stories harvested from our High Coast training grounds

Forest Whispers

Last summer at Nätra Fjällskog, something amazing happened. A mindfulness coach brought her corporate group to an old shelter along the trail. "The forest does half my work," she told me. Walking through moss-covered grounds, under ancient pines, people in her group naturally lowered their voices, their pace slowed. By the time they reached the hut, the usual corporate tension had dissolved into forest-guided clarity.

At Per-Olsbo wind shelter, an executive coach has found her perfect spot for team alignment sessions. "The short forest segment along the Höga Kusten Leden trail does the initial work for me," she shared. "Watch how people naturally fall into new conversations as they walk." She brought a tech startup team here. By the time they reached the shelter, crossing the fields around the old Vibyggerå church at the end of the village, their usual hierarchy had dissolved. They spent the afternoon reimagining their company culture, inspired by the ancient pine forest's resilience.

As powerful as these forest experiences are, sometimes transformation needs a different perspective - one that only elevation can provide.

The Summit Perspectives

Picture this: A mindset coach and her CEO client ascending Skuleberget's Lynx trail at dawn. "We always hit the mental block right here," she tells me later, pointing to where the path gets steepest. "That's exactly why I choose this route." By the time they reach the top viewpoint, where the entire easterly High Coast archipelago, the national park, and the fjords spread out before them, her client's "impossible" business challenge has transformed into clear action steps. "Something about seeing your challenges from 295 meters up puts things in perspective," she smiles.

Just a few weeks later, a sports psychologist used the Fox trail differently. His marathon runner client was struggling with pre-race visualization. They stopped at each rest point, using the increasingly expansive views to build mental checkpoints. "Each plateau becomes a race milestone," he explained. "Now when she's running, she recalls that feeling of conquering each level."

While summits offer dramatic breakthroughs, it's often along the paths to these peaks where the real work happens.

Trail Transformations

Slåttdalsskrevan crevice tells its own story. A leadership mentor uses this dramatic natural formation in Skuleskogen National Park for what she calls "perspective shifts." Standing between towering red granite rock walls, looking up at the slice of sky above, her clients physically experience what it means to think differently. "In the office, we talk about thinking outside the box. Here, nature shows us what that really means."

The #BIG5 uphill segments aren't just training grounds - they're where transformation happens. A sports psychologist uses Eagle path's vertical segment on Skuleberget for mental conditioning. "Each section requires different focus," he explains. "The rocky parts demand presence, the steeper sections build resilience, the breathtaking viewpoints reward persistence."

From mountain trails to ancient shorelines, the High Coast offers another kind of wisdom.

Where land meets sea

At Rotsidan's ancient cliffs, where waves have sculpted the rocks for millennia, a performance coach found her perfect spot for breakthrough sessions. "These almost flat cliffs have seen ice ages come and go," she explains to her athletes. "Suddenly, today's challenges feel manageable." The rhythmic waves create natural intervals for breathing work, while smooth stone surfaces become natural meditation seats.

This connection between land and sea becomes even more intimate at our marina base camp.

Marina Magic: Where It All Comes Together

Our marina isn't just a harbor - it's where all these natural elements converge. The floating wharfs become platforms for transformation, especially during those fresh, windy afternoons when the gentle rocking creates what one creativity consultant calls "controlled instability."

Along our wooden docks and boathouses, another kind of magic happens. "There's something about being suspended between land and sea," as one coach puts it. Recently, during the endless light of midsummer, a product design team walked these piers in contemplative silence. By the time they gathered at our Sailor's Club House, their project had taken an entirely new direction.

The Club House itself has become our community hub, where trail runners meet after conquering the #BIG5 paths, where sailors share stories of archipelago adventures, and where transformative sessions naturally conclude. Here, over a 100% Italian espresso coffee, insights from forest, mountain, and sea all come together.

Peak Performance: where human potential meets natural wisdom

A Natural Evolution

It happened during a mentoring session with my ‘nowhereagency’ clients at the 'He' shelter on Vårdkallberget Mount. Not planned, not structured - just a moment when nature decided to show us a better way to work.

We weren't looking for inspiration - we were just working through marketing and strategy challenges. But as ancient pines surrounded us and wild forest stretched into the distance, something shifted. The conversation deepened, ideas flowed differently, and what started as a regular session turned into profound discovery.

Since then, I've been discovering how the High Coast's wild beauty naturally enhances how we think, create, and perform. These forests aren't just a backdrop - they're where human potential finds its natural rhythm. The wild nature of the High Coast has a way of breaking down barriers we didn't even know existed.

Finding Flow

Here, achievement flows differently. Morning light might guide runners to perfect trails or teams to forest shelters for deep strategic work. A sudden rain shower could create the perfect moment for mental training or team breakthrough thinking. We don't schedule nature - we flow with it. Each day writes its own story, guided by the wisdom of this World Heritage landscape.

Where Paths Meet

What started as separate journeys - athletic excellence, professional development, personal discovery - naturally merged in the High Coast wilderness. Peak Performance emerged from watching how people transform during workshops and training in nature, while SKOGSPAUS grew from observing countless moments of natural connection among our marina's visitors.

Both share the same foundation: the understanding that nature's wisdom enhances every human experience, whether it's an intense training session, strategic planning, or a moment of pure presence.

Natural Integration: The High Coast's Gift

In our forest shelters, a CEO might find breakthrough clarity during a structured workshop, while later that day, a sailing family discovers the same spot for their evening enjoyment. Morning running sessions flow into afternoon SKOGSPAUS moments or strategy workshops at our Sailor's Club House, each practice enriching the other.

SKOGSPAUS isn't meditation - it's about finding those perfect moments where nature's rhythm aligns with your flow. Sometimes it's a quick pause by the shore, other times it's a full morning of forest-guided thinking.

This natural blend isn't coincidence. Whether you're here for focused professional development, athletic training, or personal exploration, the High Coast's ancient forests and dramatic coastlines offer their wisdom freely.

The Practice

Through our work at the marina, we map these transformative moments. From forest trails where runners find their rhythm, or shelters where conversations flow naturally, to quiet groves where teams rediscover their connection. Each spot in our ancient woodland has its own way of breaking conventional patterns, letting us move, think, and achieve differently.

This isn't another training camp or "workation" concept. It's an invitation to let the wild wisdom of High Coast forests reshape how we work, think, and perform together. Our Peak Performce packages for teams are where professional growth and personal discovery naturally blur, creating something richer than either could be alone.

In the heart of the High Coast, between ancient forests and dramatic coastlines, we're creating something unique: a place where athletic training meets strategic thinking, where professional growth intertwines with personal discovery, where every path leads to a deeper connection with your potential.

Join us in discovering how the High Coast's natural power can transform your team’s journey to peak performance - in sport, in business, in life.